CJ Portrait of Claire Jones

Claire Jones, BACP

Calm practical support for anxiety and change

3 years in practice · based in United Kingdom · sessions in English · online sessions

Book with Claire

We will earn a commission if you sign up through our link, at no cost to you.

About Claire

Claire Jones is a counsellor who focuses on anxiety, stress and grief. She supports people who are struggling with self-esteem, eating concerns, midlife changes and other life transitions. Claire aims to help people regain a sense of control and move forward at a pace that suits them.

She uses a client-centred way of working. That means she listens without judging and follows what matters most to each person. Sessions are shaped by the client’s goals and experiences rather than a fixed treatment plan.

Book with Claire Now Review online therapy options and next steps.

Background and approach

Claire trained and works in the United Kingdom and holds BACP registration. She has three years of professional experience supporting people through loss, low confidence and changes in life stage. Her dissertation researched binge eating disorder, and she draws on that reading when working with food and body image concerns.

In the room she encourages people to notice their own strengths and choices. Conversations focus on practical steps and simple coping strategies. Claire aims to help people become the driver in their own life while offering steady, non-judgemental support.

She offers sessions by video call, phone, live chat or text messaging. People can expect short-term practical work or longer conversations depending on what they need. Taking the first step can feel hard, and Claire understands that from personal experience.

Client-centred care delivered online

Client-Centred Therapy focuses on understanding each person without judgement. The counsellor listens closely, reflects what they hear and helps the person find their own answers. This approach suits issues like anxiety, low self-esteem and life changes where gaining clarity and self-direction helps.

Claire draws on this way of working to support people who want practical coping skills and a respectful, steady space to talk. She will work with someone to decide what approach fits best, and this is treated as a shared process. Together they look at goals, preferences and what feels most helpful in sessions.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation when that is helpful. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit shorter check-ins or people who find typed conversation easier. These options make therapy more flexible and accessible around work, family and daily life.
Book with Claire Now Review online therapy options and next steps.

Questions people ask

What concerns does Claire commonly help with?
She works with anxiety, stress, grief, self-esteem and eating issues, plus related worries such as life transitions, midlife concerns and body image.
What is Claire's therapeutic style?
She uses a client-centred approach that focuses on listening and following each person’s priorities. Sessions are shaped around the client’s goals and pace.
How much experience does she have?
Claire has three years of professional counselling experience working in the United Kingdom.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages and countries are supported?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Claire offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions are arranged through a subscription that can be cancelled at any time.
How do I start working with Claire?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

What this therapist works with

Therapeutic approaches

Experience
3 years
Licensed
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.