About Chun
Chun Kong Sze Du is a counsellor and Christian Methodist pastor who brings 13 years of practical experience to his work. He meets people where they are and listens closely to what matters most. Sessions aim to reduce overwhelm and help clients find clearer next steps.
He offers support for anxiety, stress, low self-esteem and depression. He also helps people manage relationship and family problems, grief, parenting strains and big life changes.
Background and approach
Issues such as attachment wounds, abandonment, infidelity and divorce are within his focus. Chun uses a person-centred or Rogerian style that gives space for clients to be heard. He combines that with tools from cognitive behavioural approaches and mindfulness to address unhelpful thoughts and patterns.
Elements of emotionally focused and dialectical work are used when relationships and strong emotions are central. He speaks English, Mandarin and Cantonese and can be a practical option for people from Hong Kong or other Cantonese-speaking communities. His background as a pastor informs a holistic concern for body, mind and spiritual wellbeing when clients want that considered.
Sessions tend to be calm and conversational. Chun focuses on helping people feel relief, process difficult emotions and make changes that fit their life. He invites clients to build coping skills and clearer ways of relating over time.
Approaches that suit online counselling
Chun commonly uses a person-centred approach and cognitive behavioural therapy. Person-centred work focuses on empathic listening and creating space for people to talk through what matters. Cognitive behavioural therapy looks at the links between thoughts, feelings and actions and teaches practical ways to shift unhelpful patterns.He may also draw on mindfulness practices to help reduce anxiety and DBT-informed skills when emotion regulation or strong interpersonal tensions are present. These approaches are explained in simple terms during early sessions so the client and therapist can decide what fits best. Finding the right approach is a collaborative process and Chun will work with the client to set goals and try techniques that match their needs and preferences.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to increase flexibility. Video helps preserve face-to-face contact, phone can be easier when bandwidth is low, live chat works for shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, family and travel commitments while keeping therapeutic continuity.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Grief
Also listed
- Abandonment
- Attachment issues
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Parenting issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Stress, Anxiety
- Workplace issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Languages
- English, Mandarin, Cantonese
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