About Christopher
Christopher Martin is a licensed counselor with 14 years of clinical experience. He holds a Master of Science in Counseling and Psychology and is credentialed as an Ohio LPCC and an Indiana LMHC. He practices in Indiana and focuses on helping people who are dealing with stress, anxiety, relationship difficulties, trauma and abuse, grief, and low self-esteem.
Christopher uses straightforward, practical methods in sessions. He talks with clients about what matters most to them and helps them try small changes that add up.
Background and approach
He values respect, sensitivity, and a nonjudgmental approach while encouraging personal responsibility and growth. His background blends client-centered listening with cognitive-behavioral techniques and other approaches aimed at building resilience. Sessions often address day-to-day habits, coping skills, and ways to reduce worry and reactivity.
He also works on communication, impulse control, and repairing strain caused by separation or loss. Many people come for help with feelings of isolation, guilt, or shame, and for guidance on life purpose, fatherhood concerns, workplace stress, or caregiver strain. Christopher draws on mindfulness and acceptance strategies to help people notice difficult thoughts without getting stuck in them.
He frames therapy as a collaboration. Together with each client he sets practical goals and reviews progress regularly. The focus is on usable tools and clearer choices rather than perfection.
Approaches and what online therapy looks like
Acceptance and Commitment Therapy, often called ACT, helps people notice painful thoughts and feelings without getting stuck in them and then move toward what matters most. It can be useful for anxiety, stress, and finding a clearer sense of purpose. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions and teaches specific skills to reduce worry and change unhelpful patterns. Client-Centered Therapy emphasizes respectful listening and creating space for clients to lead the conversation while the therapist supports their choices and self-discovery.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and day-to-day needs, then try methods that fit those priorities. Progress is reviewed together and methods are adjusted based on what helps most.
Online therapy offers several practical benefits. Video calls let people work face to face without traveling. Phone sessions can fit into a busy day or use less bandwidth. Live chat and text-based messaging support shorter check-ins, tracking progress between sessions, and building momentum when typing feels easier than talking. These options make it simpler to keep therapy consistent around work, caregiving, or other commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Ohio, Indiana
- Languages
- English
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