About Christine
Christine Fleming is a counsellor who helps people manage stress, anxiety, depression and grief. She also supports those coping with life changes and self-esteem difficulties. Christine communicates in plain language and aims to make the first step feel possible for people who are worried or unsure.
She holds NCPS registration, which is the National Counselling and Psychotherapy Society. Christine has three years of professional experience working in the United Kingdom and has supported people both in person and online.
Background and approach
Her background includes volunteering and work with two separate counselling charities. Christine uses a mix of approaches to suit each person. She draws on client-centred work to listen and reflect, and uses cognitive behavioural ideas to help with unhelpful thinking and anxious patterns.
She also includes mindfulness and psychodynamic perspectives where they fit the client’s needs. Sessions focus on practical steps and on understanding what lies behind repeated patterns. Christine can help people work through bereavement linked to pregnancy or infant loss, postpartum struggles, and other reproductive or parenting-related distress.
She also supports work on panic attacks, social anxiety, workplace stress and feelings of isolation. In the room she aims to be steady and non-judgemental. People can expect clear, simple language, short goals when wanted, and guidance on breathing and grounding when anxiety is high.
The emphasis is on small, achievable changes and on finding what makes life easier day to day.
Therapeutic approaches and online support
Client-centred therapy focuses on listening and responding to the person in front of the counsellor, helping people feel heard and understood so they can work out their next steps. Cognitive behavioural therapy, or CBT, looks at how thoughts, feelings and behaviours interact and offers tools to change anxious or unhelpful patterns. Mindfulness work teaches simple attention and breathing exercises to reduce reactivity and support calmer thinking.Choosing the right approach is part of the work together. Christine will discuss needs, goals and preferences and then suggest which methods to try first. That decision is collaborative and can change as work progresses so the plan stays relevant to each person's situation.
Online sessions are offered by video call, phone, live chat or text-based messaging, giving flexibility for different days and routines. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, and chat or messaging suits brief check-ins or people who prefer typing. These options make it easier to fit therapy into work breaks, childcare routines or days when leaving home is difficult, while still allowing consistent progress.
Questions people ask
What concerns does Christine focus on?
What kind of approach does she use in sessions?
How much professional experience does she have?
What credentials and location are listed for Christine?
Which languages are supported in sessions?
What session formats are available?
How are costs and billing handled?
How do I begin working with Christine?
What this therapist works with
Most often
Also listed
- Attachment issues
- Caregiver issues and stress
- Commitment issues
- Coping with life changes
- Depression
- Family problems
- Fertility issues
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.