About Chase
Chase Brewer is a licensed marriage and family therapist (LMFT) working in Utah. He has eight years of experience helping people manage stress, anxiety, depression, and life changes. Chase focuses on building straightforward, respectful conversations that feel practical and hopeful.
He centers sessions on the person's own goals. Conversations are adapted to each situation, whether someone needs short-term problem solving or deeper work on self esteem and confidence. Chase also addresses relationship strain, grief, family concerns, forgiveness, and feelings of guilt or shame.
Background and approach
In sessions he uses clear tools to reduce overwhelm and increase motivation. That might include trying new ways to respond to stressful thoughts, setting small steps for change, or practicing communication skills. The work is collaborative - clients and the therapist decide together what to try next.
Chase aims to create a calm, nonjudgmental space. He treats people with sensitivity and respect and supports self-directed change. Therapy is paced to each person's needs, with both short-term strategies and longer conversations available.
People who want practical help for anxiety or stress, clearer relationship skills, or support after loss may find his style useful. Chase helps people take manageable steps toward better daily coping and steadier emotional footing.
Online approaches that meet you where you are
Client-Centered Therapy focuses on listening and understanding each person's experience and priorities. It helps when someone needs a respectful, nonjudgmental space to talk and to clarify what they want to change or feel differently about.Cognitive Behavioral Therapy, or CBT, offers clear strategies for identifying and changing thoughts and behaviors that feed anxiety and low mood. It is useful for people who want practical steps to reduce worry and improve daily functioning.
Finding the right approach is part of the work. Chase will collaborate with each person to decide which methods to try based on their goals and preferences. Plans are adjusted over time so the methods match what is helping and what feels manageable.
Online therapy offers flexible ways to connect. Video calls work well for longer sessions with face-to-face interaction. Phone sessions can fit into a break or require less bandwidth. Live chat or text-based messaging can be used for brief check-ins, homework review, or when someone prefers typed conversation. These options make it easier to keep therapy consistent around a busy life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Depression
Also listed
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Utah, Arizona
- Languages
- English
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