CR Portrait of Charonne Randall

Charonne Randall, LCSW, MD, LCSW-C

Calm guidance for stress and anxiety

20 years in practice · based in Maryland · sessions in English · online sessions

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About Charonne

Charonne Randall is a licensed clinical social worker with twenty years of experience in mental health care. She works with adults who are dealing with anxiety, stress, depression, and relationship struggles. She also helps people facing trauma, self-esteem concerns, and questions about life purpose.

Her work focuses on practical steps people can use in day-to-day life. Sessions often include talking through recent events, learning new ways to manage strong feelings, and practicing small skills to handle stress and worry.

Explore online therapy options See what online therapy involves and what your next steps would be.

Background and approach

She aims to create a respectful, faith-informed space when clients want that perspective. Charonne draws on long experience across workplace issues, midlife transitions, and attachment-related difficulties. She supports people coping with abandonment fears, control struggles, and aftermaths of trauma.

Many clients come to address divorce and separation, guilt and shame, or to build self-love. Her style blends empathic listening with techniques that have research support. Conversations are meant to be straightforward and focused on immediate goals.

She helps people make steady, achievable changes rather than promising quick fixes. Charonne holds the LCSW credential and the LCSW-C credential, and has practiced in Maryland and Virginia. She communicates in English and offers sessions via multiple online formats to fit different schedules.

Those who prefer a faith-centered perspective can request that be part of their sessions.

Therapeutic approaches and online sessions that fit your life

Charonne uses a few evidence-based approaches focused on practical change. One common strategy teaches skills for managing anxiety and strong emotions, such as breathing and grounding techniques, which help reduce overwhelm in the moment. Another approach looks at patterns in close relationships and attachment, helping people notice old habits and try different ways of relating when stress or abandonment fears arise.

Finding the right approach is collaborative. She works with each person to identify goals, tries methods that match those goals, and adjusts the plan as progress is made. The first sessions usually focus on what feels most urgent, then shift toward building durable coping habits and clearer relationship patterns.

Online therapy offers flexible ways to connect. Video calls allow more face-to-face interaction and visual cues, while phone sessions use less bandwidth and can fit into a work break. Live chat and text-based messaging are useful for shorter check-ins, reflection between sessions, or when typing feels easier than speaking. These options help people fit therapy into busy schedules and different daily routines.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does Charonne help with?
She helps people manage stress, anxiety, depression, relationship difficulties, trauma and abuse, and self-esteem issues, along with related areas like attachment and workplace problems.
What is her general therapeutic style?
Her approach is practical and direct, with empathic listening and evidence-based techniques aimed at small, usable changes people can apply between sessions.
How long has she been practicing?
Charonne has twenty years of experience working in mental health settings across Maryland and Virginia.
What credentials and region apply to her practice?
She holds LCSW and LCSW-C credentials and practices in Maryland with prior work in Virginia.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Costs vary by location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
20 years
Licensed
Maryland, Virginia
Languages
English

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