About Carolyn
Carolyn "Renae" Traywick is a Licensed Clinical Professional Counselor (LCPC) and Licensed Professional Counselor (LPC) with 13 years of experience. She works with people who are overwhelmed by anxiety, stress, depression, and life transitions. Her style is warm and empathetic and aimed at helping real problems feel more manageable.
She has spent the last decade working with students and teenagers who face behavior challenges in and outside the classroom. That hands-on work shaped how she talks with people about motivation, self-esteem, and confidence.
Background and approach
She also helps adults with career struggles, workplace stress, and the emotional fallout from major life changes. Traywick uses an individualized approach that centers on each person's goals and preferences. She draws on client-centered methods to build trust and on cognitive behavioral techniques to change unhelpful thinking and behavior patterns.
Sessions focus on practical steps people can try between meetings. Her background includes supporting people through grief, parenting stress, compassion fatigue, and ADHD-related concerns. She also brings experience with adoption and foster care issues, autism spectrum concerns, co-morbidity, and financial or workplace strain.
The aim is to help people find clearer choices and more coping tools. People who choose her often want straightforward strategies and a calm, understanding space to talk through what matters most. She works from Texas and offers care in English for adults and teens needing support with anxiety and related concerns.
Therapeutic approaches and online care
Client-centered therapy focuses on listening with empathy and respecting each person's pace and preferences. It helps people feel heard and understood while they identify what matters most to them and set personal goals.Cognitive behavioral therapy, or CBT, looks at patterns of thought and behavior that keep problems going. It uses clear, practical exercises and small experiments to reduce anxiety, improve mood, and change unhelpful habits.
Finding the right approach is a collaborative process. The therapist will work with each person to weigh what feels best based on their goals, needs, and what has or hasn't helped before. That teamwork guides which techniques are used over time.
Online therapy makes regular sessions easier to fit into busy lives. Video calls allow face-to-face conversation when visual cues help; phone sessions can be a good fit when bandwidth is limited or a simpler check-in is preferred. Live chat and text-based messaging offer shorter, flexible check-ins and can help people keep momentum between longer appointments. These options aim to make counseling more accessible while keeping the focus on progress and practical skills.
Questions people ask
What kinds of concerns does this therapist address?
What is her general therapy style like?
How much experience does she have?
Where is the therapist licensed and based?
Can sessions be conducted in other languages or internationally?
What session formats are available?
How does cost and payment work?
How do I begin working with this therapist?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Career difficulties
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Autism and Asperger Syndrome
- Co-morbidity
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Family problems
- Forgiveness
- Grief
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Parenting issues
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Texas, Nevada
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.