About Carol
Carol Mackiewicz is a licensed mental health counselor (LMHC) who uses a client-centered approach to help people facing anxiety and related concerns. She invites clients to bring creativity into sessions and combines talking with expressive activities to build new coping skills. Clients can expect a calm, nonjudgmental setting where Carol guides art-making alongside conversation.
No art experience is needed; the activities are meant to support self-soothing and exploration rather than produce polished work.
Background and approach
Sessions focus on practical steps people can try between meetings. With eleven years of experience, Carol draws on her background in art and counseling to support people dealing with stress, depression, grief, trauma, and mood concerns. She also helps with relationship strain, work and career questions, parenting stress, and feelings of isolation or emptiness.
Carol pays attention to what each person wants to change and what they already do well. Her style emphasizes listening, empathy, and helping people notice patterns that get in the way. She offers tools for managing strong emotions such as anger, anxiety, and overwhelm, and helps people clarify values and life purpose.
Carol encourages small, doable steps toward goals. Carol practices from Massachusetts and holds a Master of Arts and the LMHC credential. Sessions are carried out in English and use formats that fit different schedules and needs.
Client-centered care and creative online options
Client-centered therapy focuses on listening, empathy, and following the person's lead. The therapist offers an open atmosphere where the client's concerns guide each session and goals are shaped together; this approach is helpful for anxiety, stress, and mood concerns because it centers the person's experience and choices.Carol also integrates guided art-making into sessions to support emotional awareness and self-soothing. Using simple art activities alongside talk can help people access feelings that are hard to name, practice new ways of coping, and notice patterns they want to change. These methods can be useful for grief, trauma responses, parenting stress, and low self-esteem.
Finding the right approach is part of the work. Carol will collaborate with each person to choose methods that match their needs, goals, and comfort level. She will try different ways of working and adjust based on what feels most helpful for the client.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit into busy lives. Video calls allow face-to-face conversation and art demonstrations, phone sessions can be easier when bandwidth is limited, chat is useful for brief check-ins, and messaging supports ongoing reflection between meetings. These options help people connect from different locations and schedules while keeping the focus on practical skills and steady progress.
Questions people ask
What kinds of issues does she help with?
What is her therapy style like?
How much experience does she have?
Where is she located and what are her credentials?
Which languages are supported in sessions?
Can international clients schedule with her?
What session formats are available?
How are costs and scheduling handled?
What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Anger management
- Bipolar disorder
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Massachusetts
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.