About Carly
Carly Moore is a counsellor in the United Kingdom with four years of professional experience supporting people through difficult periods. She creates a warm, non-judgemental space where clients can talk about stressful moments and painful memories. Carly holds NCPS, which she uses to inform her practice and client care.
Carly works with people facing stress and anxiety and those struggling with relationships or family tensions. She also helps people affected by trauma and abuse and those wanting to build self-esteem and self-love.
Background and approach
Carly pays attention to issues such as attachment and abandonment, body image, communication problems and feelings of emptiness. Sessions are conversational and focused on practical steps that make a difference day to day. Carly listens first, then helps people notice patterns and try new ways of responding.
She aims to make small changes feel manageable and realistic. Over time Carly helps clients reduce overwhelming feelings and build more stable routines. She supports people dealing with jealousy, isolation, mood difficulties and symptoms linked to past trauma.
Her work also covers concerns related to autism and Asperger Syndrome when those are part of a person’s story. People can choose from video calls, phone sessions, live chat or text-based messaging. Carly accepts international clients and conducts sessions in English.
Getting started involves a short matching questionnaire and scheduling a time that suits the client.
Approaches that help with anxiety and relationships
Carly uses evidence-based therapeutic techniques that focus on practical change. One approach helps people identify unhelpful thought patterns and replace them with clearer thinking; this can reduce anxiety and improve mood. Another approach concentrates on how people relate to others and themselves, helping with communication, attachment concerns and relationship strain.Finding the right approach is part of therapy. Carly works collaboratively to choose methods that fit a person’s needs, goals and preferences. She listens to what matters most and adapts the way sessions proceed as progress becomes clear.
Online therapy offers several practical benefits for people with busy or stressful lives. Video calls allow face-to-face conversation when meeting in person is difficult, while phone sessions use less bandwidth and can fit into a short break. Live chat and text-based messaging suit those who prefer to write, want brief check-ins, or find it easier to express themselves in messages. These options give flexibility and make it simpler to build therapy into a routine.
Questions people ask
What concerns does Carly help with?
What is her therapeutic style like?
How much experience does she have?
What credentials and location are relevant?
Which languages and international options are available?
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How do costs and subscriptions work?
How do I begin therapy with Carly?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Communication problems
- Control issues
- Domestic violence
- Emptiness
- Family problems
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Mood disorders
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
- Experience
- 4 years
- Licensed
- Languages
- English
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