About Candice
Candice Williams is a Licensed Professional Counselor (LPC) in Missouri with 15 years of experience. She helps people who are stressed, dealing with anxiety, facing depression, or struggling with self-esteem and motivation. She encourages small steps and practical changes that fit into everyday life.
Candice centers sessions on each person's strengths and story. She sees the client as the expert on their life and works alongside them to set realistic goals.
Background and approach
Conversations are straightforward and focused on what the client wants to change now. Her approach blends practical skills with emotional work. Clients can expect tools for managing worry, improving mood, and navigating life transitions.
She also supports people who are coping with ADHD, workplace strain, or caregiver stress. Candice uses methods that teach new ways of thinking and acting. Techniques help with impulsivity, communication problems, and feelings of isolation.
She also addresses guilt, shame, and questions about life purpose in calm, steady sessions. Sessions are aimed at making daily life easier and more manageable. She helps people practice strategies between visits so progress carries into the week.
The tone is respectful, direct, and encouraging.
Online approaches that match your needs
Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behavior patterns. It teaches practical skills for managing anxiety, improving mood, and breaking cycles of avoidance or rumination.Acceptance and Commitment Therapy, ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It mixes acceptance with action planning so clients can pursue a meaningful life even when uncomfortable emotions appear.
Finding the right approach is part of the work together. The therapist will talk with each person about their goals and preferences and then try methods that fit those needs. This is a collaborative process and adjustments are made as progress is tracked.
Online sessions can be done by video calls, phone sessions, live chat, or text-based messaging. Video works well for in-depth conversations and teaching new skills, phone can fit in during a busy day, chat is useful for quick check-ins, and messaging lets people reflect in writing between sessions. These options offer flexibility so therapy can fit around work, caregiving, and other commitments.
Questions people ask
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What this therapist works with
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Also listed
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Missouri
- Languages
- English
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