About Candace
Candace Spicer is a Licensed Mental Health Counselor (LMHC) with 11 years of clinical experience. She helps people who are feeling overwhelmed by anxiety, stress, depression, or relationship struggles. Her style is warm and straightforward, focused on practical steps and restoring a sense of purpose and self-worth.
She often works with people coping with the aftermath of trauma and abuse. She supports those dealing with panic attacks, social anxiety, and mood disorders.
Background and approach
Communication problems, attachment issues, and caregiver stress are other common concerns she addresses. Candace uses evidence-based therapeutic techniques and adapts them to each person’s needs. Sessions include talking through difficulties, learning new coping skills, and practicing ways to set boundaries and rebuild connections.
She also guides clients working through divorce, separation, and forgiveness work. Many clients come seeking help for self-esteem, body image, or feelings of isolation and guilt. Candace aims to make therapy collaborative so people feel heard and respected while they try new ways of handling hard situations.
She integrates clients’ values into the work when relevant, helping them align choices with what matters most. Sessions are offered in English and take place through a range of online formats to fit different schedules and preferences.
Evidence-Based Methods and Online Care
Candace uses evidence-based therapeutic techniques tailored to each person's situation. One common approach focuses on skill-building for anxiety and panic symptoms, teaching breathing, grounding, and thought-management strategies to reduce acute symptoms and increase confidence. Another approach addresses trauma and post-traumatic stress by helping people process distressing memories and learn pacing techniques so memories feel less overwhelming.Choosing the right approach is a team effort. The therapist will listen to goals and preferences, try techniques, and adjust the plan based on what helps. Clients participate in deciding which methods to use so the work fits their needs and life circumstances.
Online sessions offer flexibility and multiple ways to connect. Video calls let people use face-to-face work when possible, phone sessions can fit into a busy day or use less bandwidth, and live chat or text-based messaging can support brief check-ins or ongoing communication between appointments. These options make it easier to maintain continuity of care and integrate therapy into everyday routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Experience
- 11 years
- Licensed
- Florida
- Languages
- English
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