About Camille
Camille Sears is a Licensed Clinical Professional Counselor and Licensed Professional Counselor with ten years of clinical experience. She focuses on helping people who feel overwhelmed by stress and anxiety or who struggle to meet everyday expectations. Camille uses plain language and practical steps to help people feel more steady in daily life.
Camille blends talking therapies with creative expression to help people process emotions. Her approach mixes client-centered work with techniques from cognitive behavioral therapy and mindfulness.
Background and approach
Sessions often include prompts and activities that encourage reflection and emotional release alongside conversation. People come to her for help with relationship concerns, coping with life changes, career stress, self-esteem, anger, and intimacy-related issues. She also supports people facing compassion fatigue, workplace problems, and challenges around body image, chronic illness, or pain.
Camille helps with attention and focus concerns such as ADHD as well as social anxiety and phobia. Camille builds individualized plans for each person. She listens first, then offers straightforward skills and small experiments to try between sessions.
Sessions aim to make everyday tasks feel more manageable and to help people notice practical shifts in thinking and behavior. Her practice style is collaborative and down-to-earth. Camille explains concepts clearly and checks in about what’s working.
The goal is steady progress through real-life steps rather than vague promises.
How therapy approaches work online
Client-centered therapy focuses on listening and following the person’s lead. The therapist reflects what is said and helps people find their own solutions, which is useful for stress, life changes, and relationship concerns.Cognitive behavioral therapy, or CBT, looks at patterns of thinking and behavior that keep problems going. It teaches clear skills and exercises people can try between sessions to reduce anxiety and manage difficult feelings.
Mindfulness therapy uses simple attention and breathing practices to help people notice their thoughts and feelings without getting swept away. It can reduce reactivity and improve focus for everyday stressors.
Finding the right approach is a team effort. Camille will work with each person to choose methods that match their goals and preferences. She adjusts strategies over time so sessions stay useful and practical.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video is good for face-to-face conversation and interactive activities, while phone can be a lighter option when bandwidth is limited. Live chat and text messaging allow short check-ins and steady support between longer sessions. These options help people fit therapy into busy schedules and varied routines.
Questions people ask
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How do fees work and how do I start?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Coping with life changes
Also listed
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Illinois, Oklahoma
- Languages
- English
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