BL Portrait of Brian Lussier

Brian Lussier, CT Psychologist

Supportive psychologist for stress and anxiety

36 years in practice · based in Connecticut · sessions in English · online sessions

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About Brian

Brian Lussier is a Connecticut clinical psychologist with 36 years of experience helping people cope with stress and anxiety. He works with parents and individuals facing a broad range of concerns, including depression, anger, ADHD, grief, relationship strain, and sleep problems. He aims to make sessions straightforward and practical so people can use what they learn soon after a meeting.

He draws on a mix of approaches to match each person’s needs.

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Background and approach

He talks about feelings, thoughts, actions, and physical health, while also noticing how work, relationships, and family affect daily life. Sessions focus on building coping skills, problem-solving, and using strengths that people already have. Brian has long experience in school settings and significant work supporting parents of children with disabilities.

That background shapes how he helps people manage parenting stress and fatherhood concerns. He frames challenges in clear terms and offers steps people can try between appointments. He favors an encouraging, down-to-earth style and sometimes uses gentle humor to ease tense moments.

His goal is to help people gain understanding and practical tools to handle life’s changes and ongoing struggles. People who choose his care can expect direct conversation, skill practice, and collaborative planning. Sessions typically combine short-term problem solving with attention to deeper patterns that affect mood and relationships.

How his approaches translate to online therapy

Brian often uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and improve mood. CBT is practical and often includes exercises to try between sessions. He also uses Emotionally-Focused Therapy to help people understand and shift patterns in close relationships by naming emotions and trying new ways to respond.

Finding the right approach is part of the work together. He will discuss goals, preferences, and what feels most useful, then adapt methods as needed. That collaborative process helps tailor care to each person’s situation and priorities.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging can support quick check-ins, brief coaching, or ongoing between-session contact. These options make scheduling easier and let people work on stress and anxiety from varied locations and routines.
Book with Brian Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Brian address?
He helps with stress, anxiety, depression, anger, ADHD, grief, sleep issues, relationship and intimacy concerns, career stress, bipolar challenges, and coping with life changes.
How would you describe his therapeutic style?
He uses a down-to-earth, encouraging approach that focuses on feelings, thoughts, actions, and health while also looking at family and work influences.
What is his background and experience?
He has 36 years of experience and has worked in varied settings, including long experience as a certified school psychologist supporting parents.
What are his credentials and where is he based?
He is a CT Psychologist 002173 and practices in Connecticut.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
International clients are not currently accepted.
What session formats are used?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How do fees and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What this therapist works with

Most often

Also listed

Experience
36 years
Licensed
Connecticut
Languages
English

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