About Brett
Brett Marshall is a Licensed Mental Health Counselor (LMHC) based in Florida with 21 years of clinical experience. He works with people dealing with anxiety, depression, stress, relationship concerns, parenting challenges, and grief. He also helps those coping with trauma, anger, self-esteem struggles, career transitions, and compassion fatigue.
Brett keeps sessions warm and interactive. He focuses on building a respectful and compassionate relationship. He avoids labeling and meets each person where they are.
Background and approach
His work blends client-centered care with practical tools from cognitive behavioral therapy and solution-focused techniques. He uses mindfulness practices to help people manage stress and stay grounded. Plans are tailored to the person’s goals and current needs.
Brett often helps clients break problems into small, manageable steps. He teaches ways to spot unhelpful thinking and test new behaviors. He also supports people who are navigating fatherhood, adoption and foster care issues, midlife questions, and men’s concerns.
Sessions can include short coaching-style check-ins or longer therapeutic conversations depending on what someone needs that week. He encourages active participation and regular review of progress. If someone is ready to try a different approach, he adapts the plan to fit changing circumstances.
How Brett Uses Approaches in Online Therapy
Client-centered therapy focuses on listening and reflecting. The therapist prioritizes the person’s perspective and builds goals from what matters most to them. This approach helps people who want a supportive space to talk things through and make sense of their feelings.Cognitive behavioral therapy (CBT) offers practical tools to change unhelpful thinking and behavior patterns. CBT can be useful for anxiety, depression, stress, and anger by teaching step-by-step skills for testing assumptions and practicing new responses.
Mindfulness therapy trains attention and awareness so someone can notice stress and choose how to respond. It often pairs well with CBT when the goal is to reduce reactivity and increase calm during daily life.
Choosing the right approach is part of the work. The therapist collaborates with each person to decide what methods fit their goals, needs, and preferences. Plans are adjusted over time based on what helps most.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video is useful for more in-depth conversations, phone can work when bandwidth is limited, and text or chat can handle brief check-ins or coaching-style support. These options make it easier to fit therapy into a busy schedule and try different formats as needs change.
Questions people ask
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What is his professional background?
What credentials and location are listed?
Which languages are offered and can international clients join?
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Parenting issues
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family problems
- Fatherhood issues
- Grief
- Intimacy-related issues
- Men's issues
- Midlife crisis
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Therapeutic approaches
- Experience
- 21 years
- Licensed
- Florida
- Languages
- English
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