About Brandon
Brandon Pung is a licensed social worker in Michigan with 15 years of experience helping people manage stress, anxiety, trauma and abuse, parenting concerns, anger, and depression. He emphasizes practical steps and steady support so clients can face what’s hard. Brandon centers the person’s own strengths when planning next steps.
He works in a straightforward, respectful way. Sessions focus on clear goals and small, achievable changes. Conversations often include looking at patterns, practicing new skills, and trying different ways to respond to stress and strong emotions.
Background and approach
Brandon has substantial experience with obsessive thoughts and compulsions, panic and social anxiety, and post-traumatic stress. He also helps people who struggle with mood disorders, impulsivity, guilt and shame, and problems related to control and communication. Many sessions address practical everyday needs such as parenting challenges and anger management.
He helps clients identify strengths and build routines that reduce overwhelm and increase calm. The work is collaborative and paced to each person’s comfort. Clients can expect a respectful, supportive relationship and clear suggestions for next steps.
Brandon believes seeking help is a courageous move and focuses on empowering people to make meaningful changes in their lives.
How evidence-based techniques work online
Brandon uses evidence-based therapeutic techniques focused on changing unhelpful patterns and building coping skills. One common approach helps people identify and change thoughts and behaviors that increase anxiety and avoidance; this can reduce panic and social fear by practicing new responses. Another approach focuses on processing traumatic memories and their effects so reactions and daily functioning improve over time.Finding the right approach is a collaborative process. Brandon works together with each person to choose methods that match their goals, needs, and comfort. He adjusts techniques as progress is made and checks in regularly about what is or isn’t working.
Online therapy offers practical benefits for this work. Video calls allow face-to-face conversation and skill practice. Phone sessions are useful when a video connection is not possible or when someone prefers not to be on camera. Live chat and text-based messaging provide brief check-ins, tools coaching, and flexible support between sessions. These options make it easier to fit therapy into a busy schedule and to continue steady momentum toward recovery.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- Anger management
- Communication problems
- Control issues
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Forgiveness
- Guilt and shame
- Impulsivity
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Social anxiety and phobia
- Experience
- 15 years
- Licensed
- Michigan
- Languages
- English
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