About Beverly
Beverly Young is a licensed clinical social worker in Mississippi who helps people manage stress, anxiety, grief, low self-esteem, and life transitions. She focuses on practical steps that make daily life feel more manageable and less overwhelming. Beverly emphasizes client strengths and supports people as they take the first steps toward change.
She uses a calm, person-centered style that treats the client as the expert on their own life. Sessions aim to clarify what matters most, set simple goals, and test small changes that build confidence.
Background and approach
Beverly combines warmth with straightforward feedback to keep work grounded and useful. Cognitive Behavioral Therapy is part of her approach when people want to address unhelpful thinking and behavior patterns. That work tends to include noticing thinking styles, trying new coping skills, and tracking small wins between meetings.
Client-Centered Therapy guides how she listens and responds, focusing on acceptance and collaboration. Her practice covers a range of concerns beyond anxiety and depression, including compassion fatigue, caregiver stress, aging and geriatric issues, hospice and end-of-life counseling, isolation and seasonal mood changes. She also helps with communication problems and self-love work.
Beverly brings six years of experience to these areas. Sessions are offered in English and she accepts international clients. People can expect clear, practical plans and steady support while they practice new ways of coping and relating to themselves and others.
How Beverly Uses Talk Therapy Online
Client-Centered Therapy focuses on listening, acceptance, and collaboration. Beverly uses this approach to help people feel heard and to identify what they want to change. It works well for building self-trust and exploring values.Cognitive Behavioral Therapy helps people notice unhelpful thoughts and try new behaviors. In online sessions she may guide simple exercises, suggest coping strategies, and set small homework tasks to practice between meetings. This approach often helps with anxiety, low mood, and stress management.
Finding the best approach is a collaborative process. Beverly will talk with each person about their goals, preferences, and what has or hasn't worked before. Together they decide whether to focus more on problem-solving, thought patterns, or supportive listening, and they adjust as progress is made.
Online therapy offers flexibility and practical convenience. Video calls let you use face-to-face conversation when you prefer it. Phone sessions can be a lower-bandwidth option, and live chat or text messaging let you check in or do brief work between longer sessions. These options make it easier to fit therapy around work, caregiving, or travel while still progressing toward your goals.
Questions people ask
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What this therapist works with
Most often
Also listed
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Mississippi
- Languages
- English
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