About Ann
Ann Currier is a licensed mental health counselor in Florida who helps people manage stress and anxiety. She supports clients dealing with low self-esteem, depression, and LGBT concerns, and offers coaching for motivation and confidence. Ann approaches conversations with practical goals in mind and encourages clients to use their own strengths.
With 17 years of experience as a Licensed Mental Health Counselor (LMHC), Ann centers work on clear, doable steps.
Background and approach
She treats mood struggles, social anxiety and phobia, and feelings of isolation by breaking concerns into small tasks. Sessions tend to focus on what a person can change now and how to build on wins. Ann also addresses issues like abandonment, guilt and shame, communication problems, and post-traumatic stress.
She blends coaching-style guidance for career and executive concerns with therapeutic support for emotional issues. That mix helps clients move from feeling stuck to taking practical action. Her style is straightforward and collaborative.
She listens, reflects what she hears, and helps set realistic short-term goals that add up over time. Ann encourages people to notice patterns, test new behaviors, and practice skills between sessions. People who prefer a focused, goal-oriented approach may find this style useful.
Ann works in English and provides sessions by video, phone, live chat, or text-based messaging. The process begins with a short questionnaire to match needs and schedule the first session.
Approaches and online therapy options
Ann uses evidence-based techniques that focus on practical change. One common approach is goal-oriented work that breaks larger problems into small, manageable tasks; this helps with anxiety, low motivation, and building confidence. Another approach emphasizes skill practice and behavior change over time, useful for mood issues, social anxiety, and improving communication.Choosing the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences, and together they will try methods that fit. Adjustments are made along the way if something is not working or if priorities shift.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video calls let people work face-to-face when that feels helpful. Phone sessions can be easier when bandwidth is limited or when someone prefers not to use video. Live chat and text messaging make brief check-ins or ongoing support more convenient during the week. These options allow scheduling around work, caregiving, and other commitments.
Questions people ask
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What this therapist works with
Most often
Also listed
- Experience
- 17 years
- Licensed
- Florida
- Languages
- English
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