About Angela
Angela Murphy is a licensed clinical social worker in Texas with 18 years of experience. She focuses on stress and anxiety and helps people who are trying to regain balance in their lives. Her approach is warm and straightforward, aimed at making changes feel doable rather than overwhelming.
She believes each person knows their story best and brings that perspective into sessions. Angela listens closely and uses practical tools to tackle problems like low self-esteem, depression, and grief.
Background and approach
She also addresses relationship concerns, intimacy-related issues, and career questions in a down-to-earth way. In sessions Angela uses techniques from client-centered work, cognitive behavioral therapy, and solution-focused methods. That means conversations stay focused on what matters now and on small steps that can lead to change.
She helps people notice unhelpful thoughts, test new behaviors, and build on what already works. People often turn to her for help with life transitions such as divorce, midlife changes, or finding life purpose. She also works with issues like compulsions and obsessive thoughts, sexual dysfunction, and challenges common to young adults.
Angela aims to create a calm, practical space for figuring things out. Her style is collaborative and respectful. She encourages realistic goals and offers clear strategies to reach them.
The sessions are geared toward steady progress and building skills that fit everyday life.
Therapeutic approaches and online care
Angela combines client-centered work with cognitive behavioral and solution-focused methods to tailor online sessions to each person's needs. Client-centered therapy means she listens without judgment and follows what matters most to the client, helping people feel heard and understood. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and low mood. Solution-focused therapy emphasizes practical goals and short-term steps that can produce quick, useful shifts.Finding the right mix of approaches is part of the work. Angela collaborates with clients to choose techniques that match their goals and preferences. Together they set clear, realistic goals and try methods that fit the client’s day-to-day life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation, phone sessions can work when bandwidth is limited, live chat offers a quick way to check in, and text messaging supports brief, ongoing contact between sessions. These options help fit therapy into busy schedules and different routines.
Questions people ask
What concerns does she help with?
What is her therapy style like?
How long has she been practicing?
What are her credentials and where is she based?
Which languages are supported?
What session formats are available?
How does cost and billing work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Intimacy-related issues
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Self esteem
- Self-love
- Sexual dysfunction
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Texas
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.