About Angela
Angela Guy uses a client-centred approach to help people with everyday pressures. She focuses on stress and anxiety and supports clients who are struggling with low mood, confidence, relationship difficulties and life transitions. Angela speaks plainly and concentrates on what people say matters most to them.
She has four years of professional experience in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP). Her sessions aim to be welcoming and non-judgemental so clients can speak openly about difficult feelings.
Background and approach
Angela encourages practical steps alongside listening so people can try things between sessions. Angela also works with people facing trauma, grief and compassion fatigue. She helps with intimacy-related concerns, family problems and career stress.
Her additional focus includes ADHD, chronic pain or illness, and feelings of emptiness or isolation. Her approach blends core client-led conversations with mindfulness practices. Mindfulness exercises are offered to help with everyday anxiety and to support emotional regulation.
Angela adapts her style to each person and keeps sessions straightforward and goal-focused where helpful. People who choose to work with Angela often want direct support for coping strategies and clearer day-to-day routines. She will listen, reflect and help map practical next steps.
Taking the first step can be hard, and she aims to make that first session feel manageable and respectful.
Client-led and mindfulness approaches offered online
Angela uses client-centred therapy to place each person's priorities at the heart of sessions. This approach involves listening closely, reflecting what she hears and helping people identify their own next steps. It is useful for stress, relationship worries and confidence issues.She also draws on mindfulness therapy to teach simple attention and breathing exercises. These tools can reduce everyday anxiety and help people notice and manage strong emotions without becoming overwhelmed.
Finding the right approach is part of the work together. Angela will discuss goals and preferences in early meetings and adjust methods to fit practical needs. She aims to collaborate on plans that feel manageable and relevant to each person's life.
Online sessions are available by video call, phone, live chat or text-based messaging. Video calls are good for face-to-face conversation, phone sessions need less bandwidth and can fit a short break, and chat or messaging can suit quick check-ins or people who prefer writing. These options make it easier to arrange therapy around work, family or health commitments while keeping the focus on progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- ADHD
- Attachment issues
- Avoidant personality
- Career difficulties
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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