About Andrew
Andrew Fort, LPC, helps people facing stress, anxiety, low self-esteem, and depression. He offers straightforward support for relationship tensions, family conflicts, panic attacks, and social anxiety. He writes that faith matters to him and can include a Christian, Bible-centered perspective when requested.
Andrew uses practical conversations and clear goals to guide sessions. He listens without judgment and adjusts the pace to what each person needs. He aims to help people feel more confident, reduce panic symptoms, and manage daily stressors.
Background and approach
His background includes four years of internship and work as a Licensed Associate Counselor before earning his Licensed Professional Counselor credential in New Jersey. That path shaped his focus on respect, sensitivity, and lasting change. He brings six years of overall experience to his practice.
In sessions he combines client-centered care with skill-based tools. He may use Cognitive Behavioral Therapy techniques to address worry and panic. Emotionally-Focused and Solution-Focused methods also guide conversations about communication and forgiveness.
Andrew emphasizes collaboration and clear next steps. He helps people set small, achievable goals and tracks progress over time. If religious faith is important to a client, he can incorporate Christian perspectives alongside therapeutic strategies.
How Andrew’s approaches translate to online therapy
Client-Centered Therapy focuses on listening and understanding each person’s perspective. Online sessions let the therapist follow a person’s lead, reflect what they’re saying, and help them name feelings and goals. This approach is useful when someone needs a calm, steady place to talk through worries.Cognitive Behavioral Therapy, or CBT, teaches practical skills to change unhelpful thoughts and behaviors. In virtual sessions the therapist can coach thought records, breathing exercises, and exposure steps to reduce panic and social anxiety. CBT works well for stress, panic attacks, and repetitive worry because it emphasizes clear steps and homework.
Finding the right approach is part of the work. Andrew will discuss goals and preferences together and pick methods that fit each person's needs. That collaborative process lets him adjust techniques over time if something isn’t helping.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is good for full conversations and visual cues, phone is simpler when bandwidth is limited, live chat allows quick check-ins, and messaging is useful for short updates or ongoing support between sessions. These options make it easier to keep therapy consistent around work, family, and daily life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Therapeutic approaches
- Experience
- 6 years
- Licensed
- New Jersey
- Languages
- English
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