About Amy
Amy Hausman is a Licensed Professional Counselor (LPC) practicing in Pennsylvania. She focuses on helping people who are struggling with stress, anxiety, depression, grief, relationship and intimacy concerns, and life changes. Amy aims to create a warm, straightforward space where people can speak openly about difficult topics.
She brings three years of experience as an LPC and many additional years working in mental health settings. That background includes supporting people through trauma, bipolar symptoms, parenting strains, and perinatal concerns such as pregnancy emotions and postpartum loss.
Background and approach
Amy uses what she knows from different approaches to fit each person’s needs. In sessions she works collaboratively to identify manageable goals and practical steps. She uses direct conversation, gentle challenge, and humor when appropriate.
Amy helps people notice patterns in thinking and behavior and then practices new skills together during sessions. Her methods draw from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Motivational Interviewing, and Narrative Therapy. She matches tools to the problem at hand rather than following one fixed method.
Amy describes her style as down-to-earth and inviting. She focuses on building a comfortable working relationship quickly so people can get to the issues that matter. The goal is clearer thinking, better coping, and improved day-to-day functioning.
Practical approaches for online anxiety and life-change work
Amy uses Acceptance and Commitment Therapy to help people notice unhelpful thoughts and move toward chosen values. ACT focuses on accepting difficult feelings while taking steps that matter, which can help with anxiety and life transitions.Cognitive Behavioral Therapy is used to identify and shift thinking and behavior patterns. CBT breaks problems into manageable parts and gives homework-style practices to try between sessions, which is helpful for stress, anxiety, and mood concerns.
Client-Centered Therapy provides a supportive, nonjudgmental space where the person’s goals lead the work. This approach helps people feel heard and then build skills at their own pace.
Finding the right approach is part of the work together. Amy will discuss goals and preferences and adapt methods over time to fit what is helpful and realistic. This process is collaborative and revisited as needs change.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use face-to-face interaction; phone can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging offer brief, flexible ways to touch base between longer sessions. These options make it possible to schedule counseling around work, family, and other commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Anger management
- Bipolar disorder
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Pennsylvania
- Languages
- English
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