About Amanda
Amanda Alleyne is a Licensed Clinical Social Worker with ten years of experience. She practices in Florida and helps people who are struggling with anxiety, stress, low self-esteem, grief, addiction, and mood challenges. She speaks English and uses a straightforward, supportive style in sessions.
Amanda believes people know their own stories and strengths. She listens for what matters most to each person and builds on what already helps them cope.
Background and approach
She encourages small, practical steps that fit a person's life and goals. Her background includes years of work supporting adults and time spent with children who experienced trauma. That mix gives her experience across different kinds of problems, from processing loss to managing anger and motivation.
She also works with people facing issues like ADHD, compassion fatigue, gender dysphoria, HIV/AIDS concerns, and end-of-life care. In sessions she focuses on clear, doable strategies rather than long lectures. Conversations aim to name what feels hard, try out new ways of responding, and track what shifts over time.
She also offers coaching-style support for career or life transitions when clients want concrete next steps. People who connect with Amanda tend to be looking for a steady, practical therapist who respects their perspective. If someone wants calm guidance and hands-on tools for anxiety, grief, or changing life patterns, she helps them break problems into manageable pieces and move forward.
Therapeutic approaches and online care
Amanda uses practical, evidence-based techniques that focus on changing thoughts and habits and teaching coping skills. One approach helps people identify unhelpful thinking patterns and test new ways of thinking to reduce anxiety and low mood. Another approach emphasizes building specific skills for managing stress, anger, and overwhelming feelings through short exercises and real-life practice.Choosing the right method is a team effort. Amanda works with each person to decide which techniques match their goals and day-to-day life. She adapts ideas as clients try them and gives feedback so the plan stays useful and realistic.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and skill practice. Phone sessions can be easier when bandwidth or camera use is limited. Live chat and text messaging are useful for brief check-ins, homework support, or people who prefer written conversation. These options make therapy more flexible and easier to fit into a busy schedule.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Gender dysphoria
- Grief
- HIV / AIDS
- Hospice and end-of-life counseling
- Infidelity
- Jealousy
- Relationship issues
- Stress, Anxiety
- Trauma and abuse
- Experience
- 10 years
- Licensed
- Florida
- Languages
- English
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