AA Portrait of Amanda Alleyne

Amanda Alleyne, LCSW

Practical support for anxiety and life changes

10 years in practice · based in Florida · sessions in English · online sessions

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About Amanda

Amanda Alleyne is a Licensed Clinical Social Worker with ten years of experience. She practices in Florida and helps people who are struggling with anxiety, stress, low self-esteem, grief, addiction, and mood challenges. She speaks English and uses a straightforward, supportive style in sessions.

Amanda believes people know their own stories and strengths. She listens for what matters most to each person and builds on what already helps them cope.

Book with Amanda Now Review online therapy options and next steps.

Background and approach

She encourages small, practical steps that fit a person's life and goals. Her background includes years of work supporting adults and time spent with children who experienced trauma. That mix gives her experience across different kinds of problems, from processing loss to managing anger and motivation.

She also works with people facing issues like ADHD, compassion fatigue, gender dysphoria, HIV/AIDS concerns, and end-of-life care. In sessions she focuses on clear, doable strategies rather than long lectures. Conversations aim to name what feels hard, try out new ways of responding, and track what shifts over time.

She also offers coaching-style support for career or life transitions when clients want concrete next steps. People who connect with Amanda tend to be looking for a steady, practical therapist who respects their perspective. If someone wants calm guidance and hands-on tools for anxiety, grief, or changing life patterns, she helps them break problems into manageable pieces and move forward.

Therapeutic approaches and online care

Amanda uses practical, evidence-based techniques that focus on changing thoughts and habits and teaching coping skills. One approach helps people identify unhelpful thinking patterns and test new ways of thinking to reduce anxiety and low mood. Another approach emphasizes building specific skills for managing stress, anger, and overwhelming feelings through short exercises and real-life practice.

Choosing the right method is a team effort. Amanda works with each person to decide which techniques match their goals and day-to-day life. She adapts ideas as clients try them and gives feedback so the plan stays useful and realistic.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and skill practice. Phone sessions can be easier when bandwidth or camera use is limited. Live chat and text messaging are useful for brief check-ins, homework support, or people who prefer written conversation. These options make therapy more flexible and easier to fit into a busy schedule.
Book with Amanda Now Review online therapy options and next steps.

Questions people ask

What concerns does she help with?
Amanda works with a wide range of concerns including anxiety, stress, low self-esteem, addiction, grief, trauma, depression, bipolar symptoms, anger, career questions, and coping with life changes.
How would you describe her approach in sessions?
She uses practical, evidence-based techniques and a coaching orientation when helpful. Sessions focus on listening, naming goals, and trying concrete strategies that fit daily life.
What is her professional background?
She has ten years of clinical experience and has worked with adults and with children who experienced trauma. She also has substantial experience helping people process grief.
Where is she licensed and based?
She holds a Florida LCSW and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How is cost handled?
Cost varies by location and therapist availability and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

What this therapist works with

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Also listed

Experience
10 years
Licensed
Florida
Languages
English

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