AF Portrait of Alysse Fawcett

Alysse Fawcett, LMFT

Practical support for anxiety and life transitions

7 years in practice · based in Colorado · sessions in English · online sessions

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About Alysse

Alysse Fawcett is a licensed marriage and family therapist who helps people manage stress, anxiety, relationship struggles, grief, and life transitions. She focuses on practical steps and clear conversation so clients can start feeling more in control. Her style is warm and straightforward, aimed at people who want useful tools and steady support.

She uses a mix of approaches to match each person’s needs. That can mean looking at how important relationships shape problems, teaching skills to cope with strong emotions, or trying new ways of thinking that reduce worry.

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Background and approach

Sessions tend to focus on small, doable changes that build confidence over time. Alysse trained in psychology at Colorado State University and completed a Master’s in Marriage and Family Therapy from Capella University. She has seven years of clinical experience working in both inpatient and outpatient settings.

That background includes supporting people with depression, trauma and abuse, self-esteem, and parenting concerns. In conversation she treats people as the experts on their own lives. She asks practical questions and helps clients set clear goals.

Progress is tracked by what feels different in daily life rather than by jargon or assessments. Alysse returned to Colorado in 2023 and bases her practice there. She offers a compassionate, goal-focused approach for people facing change, relationship strain, or persistent anxiety.

Therapeutic approaches and online care that fit your life

Alysse commonly uses Attachment-Based Therapy and Cognitive Behavioral Therapy as part of her online work. Attachment-Based Therapy looks at how early and current relationships shape emotional responses and patterns, which can help when anxiety or intimacy problems feel tied to close relationships. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing them with practical exercises to reduce worry and change behavior.

Finding the right approach is part of the work together. Alysse will talk with each person about goals, preferences, and what has or hasn’t helped before. She adapts methods over time so the plan fits the client’s needs and feels collaborative rather than fixed.

Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video lets you use face-to-face conversation and visual cues, phone calls can be simpler when bandwidth is limited, live chat supports shorter check-ins, and messaging lets clients share updates between sessions. These options make it easier to fit therapy around work, parenting, and busy schedules while keeping the focus on practical skills and steady progress.
Book with Alysse Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Alysse address?
She works with stress, anxiety, depression, relationship and family concerns, grief, trauma and abuse, self-esteem, parenting, career questions, and compassion fatigue.
How would you describe her therapeutic style?
Her approach is warm and practical, focusing on clear conversation, skill building, and small changes that help clients feel more in control.
What experience does she bring to sessions?
She has seven years of clinical experience in both inpatient and outpatient settings working with a range of issues including anxiety, depression, and life transitions.
What are her credentials and where is she based?
She is a LMFT - licensed marriage and family therapist - with CO LMFT and TX LMFT credentials, and she practices from Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for and what does cost look like?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a time based on the therapist's availability.

What this therapist works with

Most often

Experience
7 years
Licensed
Texas, Colorado, Washington
Languages
English

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