About Alysse
Alysse Fawcett is a licensed marriage and family therapist who helps people manage stress, anxiety, relationship struggles, grief, and life transitions. She focuses on practical steps and clear conversation so clients can start feeling more in control. Her style is warm and straightforward, aimed at people who want useful tools and steady support.
She uses a mix of approaches to match each person’s needs. That can mean looking at how important relationships shape problems, teaching skills to cope with strong emotions, or trying new ways of thinking that reduce worry.
Background and approach
Sessions tend to focus on small, doable changes that build confidence over time. Alysse trained in psychology at Colorado State University and completed a Master’s in Marriage and Family Therapy from Capella University. She has seven years of clinical experience working in both inpatient and outpatient settings.
That background includes supporting people with depression, trauma and abuse, self-esteem, and parenting concerns. In conversation she treats people as the experts on their own lives. She asks practical questions and helps clients set clear goals.
Progress is tracked by what feels different in daily life rather than by jargon or assessments. Alysse returned to Colorado in 2023 and bases her practice there. She offers a compassionate, goal-focused approach for people facing change, relationship strain, or persistent anxiety.
Therapeutic approaches and online care that fit your life
Alysse commonly uses Attachment-Based Therapy and Cognitive Behavioral Therapy as part of her online work. Attachment-Based Therapy looks at how early and current relationships shape emotional responses and patterns, which can help when anxiety or intimacy problems feel tied to close relationships. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing them with practical exercises to reduce worry and change behavior.Finding the right approach is part of the work together. Alysse will talk with each person about goals, preferences, and what has or hasn’t helped before. She adapts methods over time so the plan fits the client’s needs and feels collaborative rather than fixed.
Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video lets you use face-to-face conversation and visual cues, phone calls can be simpler when bandwidth is limited, live chat supports shorter check-ins, and messaging lets clients share updates between sessions. These options make it easier to fit therapy around work, parenting, and busy schedules while keeping the focus on practical skills and steady progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Texas, Colorado, Washington
- Languages
- English
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