About Alicia
Alicia Elliott is a Licensed Professional Counselor (LPC) practicing in Wisconsin. She has four years of clinical experience and focuses on helping people who are dealing with stress, anxiety, and life transitions. Alicia aims to make the first step feel manageable and respectful for anyone reaching out.
She offers a direct, down-to-earth style in sessions. Conversations are meant to be honest and practical. Alicia creates a calm space where clients can say what’s on their mind without fear of judgment.
Background and approach
Alicia often uses tools from cognitive behavioral therapy to help people notice unhelpful thinking patterns and try different behaviors. She combines that with client-centered work to keep the session focused on each person’s values and goals. Mindfulness practices are used to build awareness and moment-to-moment coping skills.
When appropriate, she brings in solution-focused techniques to set short-term goals and motivational interviewing to strengthen commitment to change. These methods are tailored to the concern at hand, whether it’s anxiety, relationship stress, or workplace strain. Sessions are practical and action-oriented while staying respectful of each person’s pace.
Alicia listens first, then helps create small, achievable steps forward. She supports people learning new ways to manage emotions, improve communication, and handle everyday pressures.
Approaches that translate well to online care
Alicia uses Cognitive Behavioral Therapy to help identify unhelpful thoughts and test new behaviors. This approach works well for anxiety, phobias, and low mood because it breaks problems into clear, manageable steps.She also draws on Client-Centered Therapy, which means sessions center on the person’s experience and priorities. That style helps build trust and keeps therapy focused on what matters most to the individual. Mindfulness Therapy is used to teach attention and breathing practices that reduce reactivity and increase moment-to-moment coping.
Choosing the right approach is part of the work together. Alicia discusses options, listens to concerns, and helps decide which methods fit the client’s goals and preferences. Treatment plans are adjusted over time based on progress and feedback, so the path forward is collaborative.
Online sessions are offered by video, phone, live chat, or text-based messaging to provide flexibility. Video calls let people work face-to-face from different locations. Phone sessions use less bandwidth and can fit a short break at work. Live chat and text messaging are useful for brief check-ins or ongoing support between longer sessions. These options help people keep therapy consistent despite busy schedules or travel.
Questions people ask
What concerns does Alicia address?
What is her general therapy style?
How much clinical experience does she have?
What credentials and location are listed?
Which languages are supported and are international clients accepted?
What session formats are available?
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How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family problems
- Fertility issues
- First responder issues
- Intellectual disability
- Intimacy-related issues
- Money and financial issues
- Paranoia
- Parenting issues
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Workplace issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Wisconsin
- Languages
- English
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