About Alexcis
Alexcis Bradley is a Licensed Clinical Social Worker with five years of experience helping people who want more stability and contentment. She focuses on supporting those facing anxiety, depression, bipolar symptoms, stress, and major life changes. Her style is straightforward and empathetic so people can feel heard and understood quickly.
She uses clear tools from cognitive behavioral strategies and mindfulness to help people notice unhelpful patterns. She also draws on Acceptance and Commitment Therapy to clarify values and guide action.
Background and approach
When trauma is present, she may incorporate Eye Movement Desensitization and Reprocessing to address painful memories. Sessions are practical and goal-minded. Alexcis helps clients break down big worries into small steps.
She teaches breathing and grounding exercises, thought-challenging techniques, and values-based planning to manage stress and anxiety. She also addresses relationship concerns, intimacy-related issues, addiction struggles, and grief. Additional focuses include attachment wounds, abandonment, codependency, and communication problems.
Clients who face impulsivity, control issues, or questions about alternative sexual culture and kink may find her approach nonjudgmental and direct. Alexcis holds licenses in California and Minnesota as a Licensed Clinical Social Worker, shown as LCSW and LICSW. She practices in Texas and conducts sessions in English.
To begin, she asks people to complete a short matching questionnaire and then schedule a session that fits their routine.
Approaches you can use in online sessions
Acceptance and Commitment Therapy (ACT) helps people get clear about what matters to them and take small steps toward those values even when anxiety or difficult feelings show up. It focuses on actions and acceptance rather than fighting every uncomfortable thought. Cognitive Behavioral Therapy (CBT) teaches concrete skills to spot and reframe unhelpful thoughts, and to change behaviors that keep problems going; it works well for anxiety, stress, and low mood. Eye Movement Desensitization and Reprocessing (EMDR) can be used when past events keep causing distress, offering a way to process painful memories and reduce their emotional intensity.Choosing the right approach is part of the work together. Alexcis collaborates with each person to decide which methods fit their goals, circumstances, and comfort level. She may combine techniques over time and adjust the plan based on what helps most.
Online therapy offers flexible ways to connect. Video calls let therapists see facial cues and run structured exercises, phone sessions work when bandwidth is limited or a camera is not wanted, and live chat or text messaging can be used for brief check-ins and homework support. These options make it easier to fit sessions into workdays, manage quick follow-ups, or step through grounding and breathing exercises in real time.
Questions people ask
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What this therapist works with
Most often
- Self esteem
- Career difficulties
- Bipolar disorder
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Family of origin issues
- Grief
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Polyamory / non-monogamous relationships
- Relationship issues
- Self-love
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas, Minnesota, California, Florida
- Languages
- English
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