About Alexandra
Alexandra Folzenlogen is a licensed professional clinical counselor (LPCC) in Ohio who helps people manage anxiety, stress, depression, relationship strain, and major life transitions. She works with adults who are ready to address mood symptoms, relationship challenges, or the impact of past trauma on daily life. Her tone is warm and direct, focused on practical steps that can be used between sessions.
She draws on evidence-based therapeutic techniques to explore the roots of recurring problems.
Background and approach
Sessions often include skills to reduce overwhelming feelings, work on communication, and address unprocessed trauma that keeps patterns repeating. The approach emphasizes realistic goals and small changes that add up. Alexandra aims to build a trusting working relationship from the start.
She encourages openness and honesty and helps people identify strengths they can use in hard moments. That foundation guides the work that follows. Therapy with her blends problem-focused work and longer-term emotional processing.
Meetings can move from short-term coping tools to deeper work on attachment, abandonment, or family-of-origin issues when that fits the person's needs. The therapy plan is shaped around what the individual wants to change. She has 11 years of clinical experience and offers sessions in English.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
Evidence-Based Approaches for Online Care
Alexandra uses a mix of practical, evidence-based techniques to help people manage symptoms and improve relationships. Cognitive behavioral approaches focus on identifying and changing unhelpful thought patterns and behaviors to reduce anxiety and depressive moods. These techniques teach concrete skills for coping with worry and improving daily functioning.She also uses trauma-focused processing to address unresolved experiences that influence current emotions and relationships. This work helps reduce the way past events keep prompting intense reactions and repeated patterns. For relationship concerns she incorporates methods that improve communication and problem-solving to help partners understand and respond to each other more effectively.
Choosing the right approach is part of the process. Alexandra works collaboratively to figure out which methods match a person's goals, needs, and comfort level. Together they try techniques, review what helps, and adjust the plan as progress is made.
Online therapy offers flexibility for people with busy schedules or limited travel options. Video calls allow face-to-face conversation, phone sessions can be a good fit when bandwidth is low, and live chat or text-based messaging work well for brief check-ins or when someone prefers writing. These options make it easier to keep therapy consistent and fit it into everyday life.
Questions people ask
What kinds of concerns does Alexandra address?
What is her general therapy style?
How much experience does she have?
What are her credentials and where is she based?
Which languages are supported for sessions?
What session formats are available?
How does payment and cost work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Bipolar disorder
Also listed
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
- Experience
- 11 years
- Licensed
- Ohio
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.