About Aisha
Aisha Gilliam, LPC, helps people who are feeling overwhelmed by stress, anxiety, depression, or difficult life changes. She meets people where they are and offers straightforward support for relationship struggles, parenting concerns, career questions, and issues with self-esteem. Her approach is practical and focused on small, manageable steps forward.
Aisha draws on seven years of clinical experience in schools, hospitals, and independent practice settings. She uses tools from client-centered work and cognitive behavioral approaches to help people notice patterns and try different strategies.
Background and approach
Solution-focused techniques are used to set clear, short-term goals and build momentum. Sessions are conversational and goal-oriented. Aisha aims to create an easy-to-talk-with presence and to respond with patience and compassion.
She helps people identify what matters most and then practices skills they can use between sessions. Her background includes work with clients facing grief, parenting strain, compassion fatigue, ADHD, chronic pain, and postpartum depression, among other concerns. She also has experience supporting people with life purpose questions and veteran and armed forces issues.
Aisha works with adults and young adults to address emotional health and everyday functioning. She offers a nonjudgmental space to talk through problems and to try new ways of coping. If someone wants practical steps and calm support, she helps create a plan to move forward.
Therapeutic approaches for online care
Aisha uses client-centered work to build a warm, respectful relationship. This approach focuses on listening, reflecting, and helping people feel heard while they decide what goals matter most.She also uses cognitive behavioral therapy, which helps identify unhelpful thoughts and habits and then tests practical changes. CBT is useful for anxiety, stress, and patterns that get in the way of daily functioning.
Solution-focused therapy is another tool she brings. It targets concrete, short-term goals and looks for small changes that lead to quick improvements in day-to-day life.
Finding the right approach is a collaborative process. The therapist will discuss different options and then tailor methods to fit a person’s needs, goals, and preferences. Together they decide which techniques to try and monitor what helps most.
Online therapy offers practical flexibility. Video calls let people see facial cues and practice skills in real time. Phone sessions use less bandwidth and can work well for a mid-day check-in. Live chat and text-based messaging allow shorter, more frequent exchanges and are helpful for quick coping strategies or follow-up between longer sessions.
Questions people ask
What concerns does Aisha address?
What is her therapy style like?
How much experience does she have?
What credentials and location are listed?
Which languages are supported and can international clients join?
What session formats are available online?
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How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- ADHD
- Anger management
- Career difficulties
- Chronic pain, illness, and disability
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Grief
- Life purpose
- Parenting issues
- Postpartum depression
- Self-love
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Missouri, Texas
- Languages
- English
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