About Aileen
Aileen Rezaei is a Licensed Professional Counselor with ten years of clinical experience in Texas. She helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, or depression. She also supports those coping with life changes and parenting challenges.
Sessions are offered in English and Persian. Aileen approaches conversations with respect, sensitivity, and compassion. She adapts the way she talks and plans work to fit each person’s needs.
That means practical steps and small goals that match everyday life, not one-size-fits-all advice.
Background and approach
She has worked with people dealing with attachment concerns, body image worries, fertility-related stress, and impulsive behaviors. She also helps with obsessive thoughts, compulsions, phobias, and social anxiety. Her experience includes guiding people toward clearer priorities and renewed motivation.
Aileen aims to empower clients as they make changes. She focuses on building confidence and coping skills you can use outside sessions. Her style is direct but kind, helping people try new strategies and notice what works.
To begin, a short matching questionnaire is used and sessions are scheduled to fit both the client and therapist. Fees vary with location and use a subscription model that can be canceled at any time. Aileen does not take international clients.
Approaches that inform online care
Aileen uses evidence-based therapeutic techniques to help people manage anxiety and stress. One common approach focuses on teaching coping strategies and behavioral exercises to reduce anxious responses and improve daily functioning. Another approach targets intrusive thoughts and compulsive behaviors with step-by-step exposure and response practices to decrease avoidance and build tolerance for discomfort.Finding the right approach is a collaborative process. Aileen will work with each person to identify goals, try methods that fit their needs, and adjust the plan based on what helps. She views therapy as a team effort where the client’s preferences guide which techniques are emphasized.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video is useful for face-to-face interaction and visual cues. Phone sessions can be simpler when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging are helpful for brief check-ins, processing between sessions, or people who prefer to write rather than speak. These options make it easier to fit therapy into work, parenting, or other routines.
Questions people ask
What kinds of concerns does Aileen address?
What is her general therapy style?
How much clinical experience does she have?
What credential does she hold and where does she practice?
Which languages are available for sessions?
Can people outside the U.S. work with her?
What session formats does she offer?
How do fees and getting started work?
What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English, Persian
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