About Adam
Adam Sutton-King is a counsellor who works from a person-centred approach. He uses a warm, listening style to help people talk about anxiety, stress, low mood and relationship problems. He is BACP registered and practises in the United Kingdom.
Adam aims to make it easier to open up at your own pace and to feel heard without judgement. In sessions he listens closely and reflects what he hears. He offers gentle challenge and clear feedback when it helps.
Background and approach
He does not give direct advice, but shares information that can make things easier to understand and manage. Adam helps people explore patterns that affect how they connect with others, such as communication problems, commitment worries and attachment issues. He also supports those facing grief, separation and family-related difficulties.
His work includes issues around self-esteem, intimacy and feelings of emptiness or isolation. Practical help is part of his approach. He supports clients to identify strengths and small steps they can try between sessions.
This can include ways to cope with compassion fatigue and to rebuild confidence after difficult life events. Sessions move at the client’s pace and focus on what matters most to them. Adam frames the person as the expert on their own life and works collaboratively to find clearer ways forward.
Person-centred support online and practical ways forward
Adam uses Client-Centred Therapy to create a space where people feel listened to and respected. This approach focuses on understanding the person’s experience rather than giving direct advice, and it can help with anxiety, low mood and issues around self-esteem.In practice he listens closely, reflects what he hears and offers gentle challenge when it helps. That straightforward, respectful approach can be useful for working through relationship patterns, attachment concerns and feelings of emptiness or isolation.
Finding the best way of working is part of the process and will be agreed together. The therapist will discuss goals, preferences and practical needs, and then shape sessions to fit what feels most helpful for the individual.
Online sessions are offered by video calls, phone, live chat or text-based messaging to give flexibility. Video is useful for a fuller face-to-face conversation, phone can fit a short check-in or a busy day, and messaging or live chat can work when someone prefers writing or needs more frequent, brief contact. These options make it easier to fit therapy around work, family life and other commitments.
Questions people ask
What concerns does Adam commonly help with?
What is his therapeutic style like?
How much experience does he have?
What credentials and location are listed?
Which languages are supported and can international clients join?
What formats are available for sessions?
How are sessions paid for and what does it cost?
How do I begin working with him?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Attachment issues
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Men's issues
- Self esteem
- Sexuality
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.