About Zach
Zach Holzman is a Licensed Professional Counselor (LPC) based in Georgia who helps people struggling with anxiety and related concerns. He speaks plain language and focuses on practical steps people can use right away. Zach aims to help clients reduce stress and regain a sense of control over daily life.
He draws on eight years of experience in a variety of settings, including group homes, schools, community programs, and office-based care.
Background and approach
That background means he has worked with people facing anxiety, depression, trauma and abuse, attention challenges, addictions, bipolar mood swings, and grief. He approaches each person as an individual rather than using a single fixed method. Zach uses person-centered ideas to build a respectful, listening space.
He also applies cognitive behavioral methods to spot patterns that keep problems going and to test new ways of coping. Strength-based techniques help clients notice what already works and build from those strengths. He describes his style as eclectic and practical, combining evidence-based methods with each person’s preferences.
Sessions aim to produce concrete strategies for handling stress, regulating emotion, and improving relationships. Zach emphasizes collaboration - clients and he work together to map out steps that fit daily life. People looking for flexible care can meet with him through video calls, phone sessions, live chat, or text-based messaging.
He accepts international clients and offers support in English. To begin, prospective clients complete a short matching questionnaire and schedule sessions according to availability.
How Zach Uses Practical Therapies Online
Many of the techniques Zach relies on are easy to use over video or messaging. Cognitive behavioral approaches look at thoughts and behaviors that keep anxiety and low mood going, then test new responses to see what helps. This method is useful for stress, anxiety, and mood problems because it focuses on clear steps and experiments to try in daily life.Person-centered work centers on listening and building a strong therapeutic relationship. It helps people feel heard and understood, which makes it easier to try new coping skills and tackle difficult topics. Strength-based work highlights what someone already does well and uses those abilities to handle current struggles.
Deciding which approach to use is a collaborative process. Zach will talk with each person about their goals, preferences, and the problems they want to change, then adapt techniques together. The aim is to find a mix of methods that fits the person’s situation and feels doable.
Online sessions offer flexibility and practical benefits. Video calls let the therapist and client work face to face when needed. Phone sessions require less bandwidth and can be easier to schedule. Live chat or text-based messaging can be good for quick check-ins, shorter skill practice, or when writing helps someone process thoughts. These options make it simpler to fit therapy into a busy life.
Questions people ask
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What is his background and experience?
Where is Zach licensed and located?
Which languages are supported and can international clients connect?
What session formats are available?
How does payment work and what does it cost?
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Depression
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Trauma and abuse
- Experience
- 8 years
- Licensed
- Georgia
- Languages
- English
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