About Yulia
Yulia Nesterenko is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She brings 12 years of mental health experience and focuses on helping people navigate anxiety, stress, mood changes, and relationship concerns. Her style is warm and practical and she aims to find solutions that fit each person’s life.
Yulia has spent several years working with mood disorders such as depression and anxiety. She also helps people facing life transitions, relationship strain, parenting challenges, grief, and struggles with motivation or meaning.
Background and approach
Sessions are held online using video, phone, live chat, or text-based messaging, which she has used exclusively for multiple years. Her approach borrows from client-centered methods that put the person’s experience first. Cognitive Behavioral Therapy is used to identify how thoughts, feelings, and actions connect and to build concrete coping skills.
When questions about meaning or purpose come up, she may draw on existential ideas to help a person clarify values and goals. Yulia describes sessions as collaborative and direct. She works with clients to outline options, test what helps, and adjust plans over time.
This can include short-term problem solving or longer work on mood, identity, and life purpose. She conducts sessions in English and does not take international clients. Cost varies with location and therapist subscription details, and sessions use a subscription that can be canceled at any time.
To begin, a person completes a short matching questionnaire and schedules a time based on the therapist’s availability.
How her approaches work online and what to expect
Client-Centered Therapy focuses on the person's experience and values. The therapist listens closely and helps people name what matters most so they can make decisions that match their goals. Cognitive Behavioral Therapy (CBT) looks at thought patterns and behaviors and teaches practical skills to reduce anxiety and improve mood. Existential Therapy invites people to examine meaning, purpose, and values when life feels empty or directionless.Working out which approach fits best is part of the process. The therapist will talk with the person about current goals, struggles, and preferences and then try methods that match those needs. This is a collaborative process and plans are adjusted over time based on what helps.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful for conversations that benefit from face-to-face interaction. Phone sessions can be easier when bandwidth or camera use is limited. Live chat and text allow brief check-ins or ongoing support between longer sessions. These options make it easier to fit therapy around work, school, or caregiving responsibilities while keeping the focus on progress and practical change.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Depression
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Coping with life changes
- Family conflicts
- Grief
- Immigration issues
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Florida
- Languages
- English
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