About Wendy
Wendy Clare is a counsellor with 12 years of experience based in the United Kingdom. She is registered with the British Association for Counselling and Psychotherapy, BACP. She commonly supports people who feel overwhelmed by stress, anxiety or depression and helps them find practical ways to cope.
She often works with people facing major life changes or difficult decisions. Conversations focus on what matters to the client and on small steps that make life more manageable.
Background and approach
She also supports people processing bereavement, grief and loss. Wendy uses a person-centred approach that puts the client's perspective at the heart of sessions. She listens without judgement and aims to create a respectful, caring space where clients can be open about their worries.
Her style is calm and practical rather than clinical. Sessions involve talking through problems and trying out coping strategies to see what helps. She also uses motivational interviewing techniques to support people who want to make changes in areas like addiction, career direction or lifestyle habits.
The work is collaborative and paced to the client's needs. Clients can expect straightforward conversation and practical suggestions. Wendy describes starting therapy as a brave step and offers steady support through early decisions and longer-term change.
How Wendy's approaches translate to online therapy
Client-Centred Therapy places the client's feelings and priorities at the centre of each session. Sessions aim to be relaxed and open, with the therapist listening closely and reflecting what matters most to the client. This approach can help when people are anxious, grieving or unsure about a life decision.Motivational Interviewing focuses on supporting a person's own motivation to change. It uses gentle questioning to clarify goals and reduce mixed feelings about change. This method can be useful for issues like addictions, career shifts or building healthier habits.
Finding the right approach is part of the work together. Wendy will discuss options at the start and adapt sessions based on what the client needs and prefers. The process is collaborative so that goals and pace match the client's circumstances.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is good for a full session with visual cues, while phone sessions use less bandwidth and can fit into a short break. Live chat and text are useful for brief check-ins, journalling between sessions or when someone prefers not to be on camera. These options make it easier to fit therapy around work, family commitments and busy days while keeping the focus on practical progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Languages
- English
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