About Victoria
Victoria Roberts-Mogg is a counsellor who helps people facing stress and anxiety. She supports those dealing with relationship strain, trauma and abuse, grief, and changes that feel hard to manage. She also offers help for issues like addiction, parenting pressures, anger, self-esteem and workplace stress.
Victoria holds BACP registration and has six years of practice in the United Kingdom. She creates a calm, non-judgemental space where clients can speak openly about what they are going through.
Background and approach
Sessions focus on listening first, then working together to find practical steps that feel manageable. The aim is to make small, steady changes that reduce overwhelm and improve day-to-day coping. Victoria draws on evidence-based therapeutic techniques to guide sessions.
She adapts her approach to each person’s situation rather than using a single method for everyone. This can mean short-term focused work for immediate problems or a gentler pace for deeper healing. She has particular experience supporting people through grief, end-of-life issues and compassion fatigue that can come from caring roles.
Victoria also helps individuals navigate career stress and build stronger self-esteem through realistic, achievable goals. Sessions are offered in English and delivered remotely by video call, phone, live chat or text-based messaging. Practical arrangements such as timing and session rhythm are decided together at the start.
Taking that first step to book is recognised as an important move toward feeling better.
Approaches that guide online therapy
Victoria uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach is short-term, problem-focused work that helps identify specific patterns and builds skills to reduce anxiety and manage stress. This is useful for people who want clear strategies they can use between sessions.Another approach is a more exploratory method that helps process trauma, grief and long-standing relationship patterns. This involves gentle pacing, reflective conversation and techniques to help make sense of painful experiences over time. It can be helpful when someone needs space to understand how past events shape current feelings.
Finding the right approach is part of the work together. The therapist will discuss options with each person, taking into account their goals, symptoms and preferences. Decisions about pace and focus are made collaboratively and adjusted as needs change.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation when helpful. Phone sessions can fit into a short break and need less bandwidth. Chat or text-based messaging can support brief check-ins or ongoing reflection between live meetings. These formats make it easier to fit therapy around work, family and other commitments.
Questions people ask
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How much experience does she have?
What credentials and location are listed?
Which languages and international options are available?
What session formats does she offer?
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What are the steps to begin working together?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Hospice and end-of-life counseling
- Parenting issues
- Self esteem
- Experience
- 6 years
- Licensed
- Languages
- English
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