VS Portrait of Vickie Schuldt

Vickie Schuldt, PACFA

Support for anxiety and life changes

8 years in practice · based in Australia · sessions in English · online sessions

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About Vickie

Vickie Schuldt is a counsellor who helps people facing stress, anxiety, depression and the fallout from trauma and abuse. She supports those struggling with relationship problems, communication breakdowns, and the practical strain of life changes. Vickie works in English and brings eight years of professional experience in Australia.

She pays attention to how attention difficulties can affect day-to-day life and relationships. That includes supporting people navigating an ADHD diagnosis and the adjustments it often requires.

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Background and approach

Vickie aims to make sessions straightforward and focused on what matters most to each person. Her approach centres on clear communication and practical steps. Conversations focus on identifying patterns, learning new ways to cope and improving everyday routines.

Vickie helps people break issues into manageable parts and tries strategies that fit each person’s life. Vickie also assists with separation and divorce-related concerns, workplace stress, feelings of isolation and questions about life purpose or midlife changes. She offers help for panic attacks, social anxiety and mood disorders using evidence-based therapeutic techniques.

Clients can expect a calm, direct style that balances empathy with practical ideas. The work is collaborative and paced to the client’s needs. Vickie encourages small, steady changes that build more confidence and clearer communication over time.

Approaches that translate to online care

Vickie uses evidence-based therapeutic techniques that adapt well to online work. She often focuses on practical cognitive strategies that help people notice unhelpful thought patterns and replace them with clearer, more helpful thinking. This approach is useful for anxiety, panic and low mood.

She also works on communication and relationship skills, teaching ways to express needs, set boundaries and repair trust. These skills can be practised and reflected on between sessions to change everyday interactions. For trauma-related work she uses stabilising, grounding methods that help manage flashbacks and intense emotions before moving to deeper processing when the person is ready.

Finding the best approach is a shared process. The therapist will talk with each person about their goals, preferences and practical needs and test methods that suit them. That collaborative planning makes it easier to adjust pace or try a different technique if something does not fit.

Online formats include video calls, phone sessions, live chat and text messaging, which offer flexible ways to connect. Video calls work well for detailed conversation and non-verbal cues. Phone sessions can fit into a short break or use less bandwidth. Live chat and text-based messaging suit quick check-ins, homework review or people who prefer typing. These options help people keep therapy going around work, family and other commitments.
Book with Vickie Now Review online therapy options and next steps.

Questions people ask

What concerns does Vickie commonly help with?
She helps people with stress, anxiety, depression, trauma and abuse. She also supports those facing relationship issues, panic attacks and social anxiety.
How would you describe her therapeutic style?
Sessions are practical and collaborative, with a focus on clear communication and manageable strategies. Conversations aim to identify patterns and try real-life coping skills.
What experience does she bring?
Vickie has eight years of professional experience working with people on anxiety, ADHD-related challenges, relationship strain and life transitions.
What credentials and where is she based?
She is PACFA credentialed and practises in Australia.
Which languages are supported and can international clients be seen?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Vickie offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, then schedule a session according to therapist availability.

What this therapist works with

Most often

Experience
8 years
Licensed
Languages
English

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