About Vickie
Vickie Schuldt is a counsellor who helps people facing stress, anxiety, depression and the fallout from trauma and abuse. She supports those struggling with relationship problems, communication breakdowns, and the practical strain of life changes. Vickie works in English and brings eight years of professional experience in Australia.
She pays attention to how attention difficulties can affect day-to-day life and relationships. That includes supporting people navigating an ADHD diagnosis and the adjustments it often requires.
Background and approach
Vickie aims to make sessions straightforward and focused on what matters most to each person. Her approach centres on clear communication and practical steps. Conversations focus on identifying patterns, learning new ways to cope and improving everyday routines.
Vickie helps people break issues into manageable parts and tries strategies that fit each person’s life. Vickie also assists with separation and divorce-related concerns, workplace stress, feelings of isolation and questions about life purpose or midlife changes. She offers help for panic attacks, social anxiety and mood disorders using evidence-based therapeutic techniques.
Clients can expect a calm, direct style that balances empathy with practical ideas. The work is collaborative and paced to the client’s needs. Vickie encourages small, steady changes that build more confidence and clearer communication over time.
Approaches that translate to online care
Vickie uses evidence-based therapeutic techniques that adapt well to online work. She often focuses on practical cognitive strategies that help people notice unhelpful thought patterns and replace them with clearer, more helpful thinking. This approach is useful for anxiety, panic and low mood.She also works on communication and relationship skills, teaching ways to express needs, set boundaries and repair trust. These skills can be practised and reflected on between sessions to change everyday interactions. For trauma-related work she uses stabilising, grounding methods that help manage flashbacks and intense emotions before moving to deeper processing when the person is ready.
Finding the best approach is a shared process. The therapist will talk with each person about their goals, preferences and practical needs and test methods that suit them. That collaborative planning makes it easier to adjust pace or try a different technique if something does not fit.
Online formats include video calls, phone sessions, live chat and text messaging, which offer flexible ways to connect. Video calls work well for detailed conversation and non-verbal cues. Phone sessions can fit into a short break or use less bandwidth. Live chat and text-based messaging suit quick check-ins, homework review or people who prefer typing. These options help people keep therapy going around work, family and other commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Experience
- 8 years
- Licensed
- Languages
- English
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