About Veronica
Veronica Viveros is a Licensed Professional Counselor (LPC) based in Texas with 20 years in the mental health field. She has worked in inpatient psychiatric hospitals, outpatient services, and independent practice settings, bringing broad experience to everyday struggles. Veronica speaks English and Spanish and aims to make care accessible for people who prefer either language.
Her work focuses on stress and anxiety along with depression, anger, self-esteem, attention-related concerns, grief, intimacy issues, and parenting challenges.
Background and approach
She also supports people coping with life changes and compassion fatigue. Veronica draws on practical methods to help clients manage symptoms and move toward clearer goals. Veronica uses a person-centered and multicultural approach.
She blends evidence-based techniques such as cognitive behavioral therapy and mindfulness with motivational interviewing and solution-focused methods. Sessions are shaped around each person's needs, not a single manual. In a meeting with her, clients can expect a collaborative tone.
She listens first, then suggests exercises and experiments to try between sessions. Short skills practice, goal-setting, and straightforward thought-behavior strategies are common tools she uses. Her background in varied clinical settings gives her comfort with both crisis-driven work and longer-term change.
Veronica aims to help people build day-to-day coping tools, reduce overwhelming worry, and make steady progress toward what matters most to them.
Practical approaches for online care
Veronica commonly uses cognitive behavioral therapy and mindfulness therapy to help people manage worry and stress. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing different behaviors to reduce anxiety and depressive symptoms. Mindfulness therapy offers simple attention and breathing practices that can reduce reactivity and improve emotional balance.She also uses solution-focused methods to set small, achievable goals and motivational interviewing to strengthen a person's own reasons for change. Finding the right mix is a collaborative process - the therapist and client decide together what fits the client's needs, goals, and preferences and adjust as progress is made.
Online work can make that collaboration easier to fit into a busy life. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging are useful for ongoing support, brief updates, or practicing skills between sessions. These formats offer flexibility to build skills and cope with anxiety from everyday locations.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- ADHD
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Texas
- Languages
- English, Spanish
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