TD Portrait of Tomiko Daffin

Tomiko Daffin, LCSW

Therapist focused on anxiety and life changes

12 years in practice · based in Mississippi · sessions in English · online sessions

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About Tomiko

Tomiko Daffin is a licensed clinical social worker who helps people facing stress, anxiety, depression, relationship struggles, trauma, and major life changes. She writes and speaks plainly, and aims to make therapy feel straightforward and manageable for worried parents reading on a phone. Tomiko uses a trauma-informed lens that respects each person's history.

She focuses on healing from past hurts, rebuilding self-love, and improving communication. Her approach is practical and steady rather than rushed or overly technical.

Book with Tomiko Now Review online therapy options and next steps.

Background and approach

Sessions often address problems such as abandonment and attachment issues, caregiver stress, isolation, guilt and shame, and post-traumatic stress. She also helps with divorce and separation, forgiveness work, and finding life purpose when people feel stuck. Her style is calm and collaborative.

Tomiko helps people name difficult feelings, practice new ways of relating, and try small behavior changes between sessions. The goal is clearer thinking and more reliable coping skills for day-to-day life. Tomiko has 12 years of experience and holds a Master of Science and is a Licensed Clinical Social Worker, LCSW.

She practices in Mississippi and offers sessions in English. Practical details about scheduling and formats are available through the site’s intake process.

Approaches that support healing online

Tomiko uses a trauma-informed framework that helps people understand how past experiences shape current reactions. This approach focuses on safety, pacing, and honoring each person’s story while working toward greater emotional regulation and self-compassion.

She also emphasizes practical skill-building that targets anxiety and stress. That work includes learning simple grounding and breathing techniques, practicing new ways to communicate, and testing small behavior changes to reduce overwhelm and improve day-to-day functioning.

Finding the right fit is part of the process. Tomiko works with each person to choose approaches that match their goals and preferences. Together they review what feels helpful and adjust the plan over time so therapy stays relevant and manageable.

Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face work for skills practice and emotional check-ins. Phone sessions are useful when bandwidth is limited or for a shorter check-in. Live chat or text-based messaging can support ongoing reflection between sessions and provide more flexible ways to stay connected to a therapist.
Book with Tomiko Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Tomiko work with?
She supports people with stress, anxiety, depression, relationship challenges, trauma and abuse, and coping with life transitions. Additional focuses include attachment issues, caregiver stress, isolation, guilt, and post-traumatic stress.
How would you describe her therapeutic style?
Her style is calm, collaborative, and practical. She helps people name emotions, practice communication, and try small behavior changes between sessions.
How much experience does she have?
She has 12 years of clinical experience working with people dealing with complex emotional challenges and life changes.
What are her credentials and where does she practice?
She holds a Master of Science and is a Licensed Clinical Social Worker, LCSW. She practices in Mississippi.
In which language are sessions offered?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging depending on what fits the person's needs.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Most often

Experience
12 years
Licensed
Mississippi
Languages
English

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