About Timothy
Timothy Weaver is a licensed master social worker (LMSW) based in Michigan who helps people manage stress and anxiety. He uses straightforward language and practical strategies so conversations stay clear and focused. Parents reading on a phone will find short explanations and a calm tone that aims to reduce overwhelm.
He draws on five years of direct clinical work across community mental health and nonprofit settings. Timothy has experience with addictions, depression, trauma and abuse, grief, anger, sleep and eating concerns, ADHD, bipolar mood issues, and self-esteem struggles.
Background and approach
He also supports people facing career changes and compassion fatigue. In sessions he mixes evidence-based tools with a person-centered style. That means he listens first, then offers skills drawn from cognitive behavioral approaches and acceptance-oriented methods.
He also brings emotionally-focused ideas when relationships or intimacy come up. Timothy spent time running group programs in residential facilities covering anger management, opioid recovery, CBT skills, 12-step concepts, and family dynamics. Those roles shaped his practical approach to coping skills and relapse prevention.
People meet him for clear goal-setting, step-by-step strategies, and coaching around life transitions. He works with English-speaking clients in Michigan and accepts international clients for online formats when appropriate. The tone is collaborative and goal-focused rather than overly clinical.
How Timothy’s Approaches Work Online
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings and take action toward what matters to them. It is useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and teaches practical skills to change unhelpful patterns, which helps with depression, anxiety, sleep, and addiction-related urges.Finding the right mix of approaches is part of the work. Timothy collaborates with each person to choose techniques that fit their goals and preferences. He listens to what matters, tries methods, and adjusts over time so the plan stays relevant to the client's needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people read body language and do deeper conversations. Phone sessions can be a better fit when bandwidth is low or when someone prefers not to be on camera. Live chat and text work well for brief check-ins, homework support, and ongoing coaching between sessions. These options make it easier to schedule therapy around work, family, and other responsibilities while still using ACT and CBT tools in practical ways.
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Anger management
Also listed
- ADHD
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Intimacy-related issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Michigan
- Languages
- English
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