About Terri
Terri Rawson is a Licensed Professional Counselor (LPC) with eight years of clinical experience. She focuses on helping people who feel overwhelmed by stress and anxiety and those facing grief, trauma, or relationship strain. Terri emphasizes practical support and steady encouragement as people begin therapy.
She treats anxiety and stress with straightforward, easy-to-use strategies. She also helps people navigate trauma and abuse, manage grief, and address issues with substance use and low self-worth.
Background and approach
She supports people working through parenting pressures and intimacy concerns, and she helps young adults with the transitions they face. Terri believes each person knows their story best. She draws on that knowledge to build a plan that fits each person's strengths and goals.
In sessions she listens, offers tools, and helps people practice new ways of coping between meetings. Her style is warm and direct. She encourages small steps and clear goals.
Terri aims to make the first steps feel manageable and to help people gain skills that carry into everyday life. Terri practices in Pennsylvania and speaks English. She also works with international clients when schedules allow.
The path into care begins with a short questionnaire and a conversation to match goals and timing.
Evidence-based approaches and online care
Terri uses evidence-based therapeutic techniques that focus on practical skills and recovery. One common approach teaches stress and anxiety management through breathing, grounding, and activity planning to reduce daily overwhelm and improve coping. Another approach focuses on processing trauma and grief by helping people tell their story at a pace they can handle while building safety and regulation skills.Choosing the right approach is part of the work together. Terri collaborates with each person to identify their goals, try methods that match those goals, and adjust as progress and preferences become clear. The therapist and client decide together what fits best based on needs and comfort.
Online therapy offers flexibility in how people connect. Video calls allow face-to-face conversation and visual cues, phone sessions can be simpler when bandwidth is limited, and live chat or text messaging suits quick check-ins or ongoing support between appointments. These options make it easier to fit therapy into a busy life and to keep consistent momentum toward change.
Questions people ask
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Where is she based and what credentials does she hold?
Are sessions offered in other languages or internationally?
What session formats are available?
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Young adult issues
- Experience
- 8 years
- Licensed
- West Virginia, Pennsylvania, Virginia
- Languages
- English
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