SZ Portrait of Stacie Zerangue

Stacie Zerangue, LCSW

Practical therapy for anxiety and life transitions

30 years in practice · based in Louisiana · sessions in English · online sessions

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About Stacie

Stacie Zerangue is a Licensed Clinical Social Worker (LCSW) practicing in Louisiana with 30 years of experience. She helps people who are feeling overwhelmed by anxiety, stress, depression, grief, or parenting pressures. Her style is steady and straightforward, aimed at practical change rather than jargon.

Stacie focuses on everyday problems that get in the way of functioning. She works on communication problems and control issues that show up in relationships.

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Background and approach

She supports people coping with social anxiety and phobia, post-traumatic stress, and the emotional impact of natural or human-caused disasters. Pregnancy and childbirth can bring major life shifts, and she helps people navigate those transitions. Grief and loss are handled with patience and respect as she helps people find ways to carry forward.

Parenting concerns are approached with clear strategies that aim to reduce stress at home. Her sessions blend compassion with structure. Stacie helps clients build coping skills and stronger emotional regulation.

She focuses on tools that can be practiced between sessions so progress carries into daily life. Over three decades, Stacie has worked in many settings and kept a focus on realistic solutions. People who want calm, practical support may find her approach useful.

She aims to help clients recognize strengths and make changes that last.

Evidence-based approaches for online support

Stacie uses evidence-based therapeutic techniques that focus on practical skills and recovery. One common approach emphasizes identifying unhelpful thought patterns and testing them against real-life evidence to reduce anxiety and depressive thinking. This method helps people notice how thoughts affect feelings and behavior and then practice new responses.

Another approach centers on building coping skills and emotional regulation. It includes short, actionable exercises to manage stress, reduce panic, and improve sleep or daily routines. These techniques are useful for people dealing with post-traumatic stress, social anxiety, and strong reactions after a disaster.

Choosing the right technique is a collaborative process. The therapist will work with each person to figure out which methods fit their needs, goals, and preferences. Together they set goals and adapt strategies over time based on what is and isn't helpful.

Online therapy can make regular care easier to fit into busy lives. Video calls allow for face-to-face conversation when visual cues help. Phone sessions can work when bandwidth is limited or a quick check-in is needed. Live chat and text messaging let people share brief updates, ask questions between sessions, or have ongoing support without scheduling a full session, providing flexibility and continuity of care.
Book with Stacie Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does she address?
She helps people with anxiety, stress, depression, grief, parenting concerns, and family-related issues. Additional focus areas include social anxiety, post-traumatic stress, communication problems, and control issues.
What is her general approach to therapy?
Her approach is compassionate and structured. Sessions emphasize practical coping strategies and skill-building to manage emotions and daily challenges.
How much clinical experience does she have?
She brings 30 years of clinical experience to her practice. That background includes work with a range of emotional and life-transition concerns.
Where is she licensed and practicing?
She is a Licensed Clinical Social Worker, LCSW, licensed in Louisiana. Her professional credential is shown as LA LCSW.
Which languages are used in sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging. These options allow flexibility in how people communicate between sessions.
How much do sessions cost?
Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability. The matching step helps align needs and goals before sessions begin.

What this therapist works with

Most often

Experience
30 years
Licensed
Louisiana
Languages
English

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