About Stacie
Stacie Zerangue is a Licensed Clinical Social Worker (LCSW) practicing in Louisiana with 30 years of experience. She helps people who are feeling overwhelmed by anxiety, stress, depression, grief, or parenting pressures. Her style is steady and straightforward, aimed at practical change rather than jargon.
Stacie focuses on everyday problems that get in the way of functioning. She works on communication problems and control issues that show up in relationships.
Background and approach
She supports people coping with social anxiety and phobia, post-traumatic stress, and the emotional impact of natural or human-caused disasters. Pregnancy and childbirth can bring major life shifts, and she helps people navigate those transitions. Grief and loss are handled with patience and respect as she helps people find ways to carry forward.
Parenting concerns are approached with clear strategies that aim to reduce stress at home. Her sessions blend compassion with structure. Stacie helps clients build coping skills and stronger emotional regulation.
She focuses on tools that can be practiced between sessions so progress carries into daily life. Over three decades, Stacie has worked in many settings and kept a focus on realistic solutions. People who want calm, practical support may find her approach useful.
She aims to help clients recognize strengths and make changes that last.
Evidence-based approaches for online support
Stacie uses evidence-based therapeutic techniques that focus on practical skills and recovery. One common approach emphasizes identifying unhelpful thought patterns and testing them against real-life evidence to reduce anxiety and depressive thinking. This method helps people notice how thoughts affect feelings and behavior and then practice new responses.Another approach centers on building coping skills and emotional regulation. It includes short, actionable exercises to manage stress, reduce panic, and improve sleep or daily routines. These techniques are useful for people dealing with post-traumatic stress, social anxiety, and strong reactions after a disaster.
Choosing the right technique is a collaborative process. The therapist will work with each person to figure out which methods fit their needs, goals, and preferences. Together they set goals and adapt strategies over time based on what is and isn't helpful.
Online therapy can make regular care easier to fit into busy lives. Video calls allow for face-to-face conversation when visual cues help. Phone sessions can work when bandwidth is limited or a quick check-in is needed. Live chat and text messaging let people share brief updates, ask questions between sessions, or have ongoing support without scheduling a full session, providing flexibility and continuity of care.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Experience
- 30 years
- Licensed
- Louisiana
- Languages
- English
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