About Sharon
Sharon Williamson is a Licensed Professional Counselor (LPC) based in Georgia with 15 years of experience. She focuses on helping people manage stress, anxiety, depression, and major life changes. Sharon emphasizes straightforward support to help clients feel steady and capable again.
She uses Cognitive Behavioral Therapy, Client-Centered Therapy, and Solution-Focused Therapy in her work. Sessions are practical and goal-oriented, with room for honest conversation about what is and isn't working.
Background and approach
Sharon helps clients identify small changes that make day-to-day life easier. Her training includes an undergraduate degree from the University of South Florida and a graduate degree from Argosy University. Over the years she has worked in a variety of settings and with diverse individuals.
That experience informs a flexible style that adapts to each person's needs. In sessions she listens first, then pairs listening with tools clients can try between meetings. She aims to build on clients' existing strengths rather than replace them.
The approach is collaborative - clients and therapist set goals together and track progress. Sharon supports people navigating grief, relationship challenges, self-esteem difficulties, and coping with life changes. Her work is practical and focused on helping clients regain balance and move toward clearer next steps.
How Sharon’s Approaches Work Online
Client-Centered Therapy focuses on the client’s perspective and values. The therapist follows the client's lead, listens closely, and helps the person clarify goals and feelings. This approach supports people who need a compassionate space to sort out what matters most.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors. Sharon helps clients identify unhelpful thinking patterns and try small experiments to change them. CBT is useful for anxiety, depression, and everyday stress because it produces practical steps to try between sessions.
Finding the right approach is part of the work. Sharon will collaborate with each person to decide whether Client-Centered techniques, CBT, Solution-Focused ideas, or a mix will suit their needs and goals. Together they set goals, monitor progress, and adjust the plan as needed.
Online therapy offers flexible ways to connect. Video calls let people see expressions and body language during deeper conversations. Phone sessions can be easier when bandwidth is low or when someone prefers not to be on camera. Live chat and text-based messaging are useful for brief check-ins, practicing skills, or fitting support into a busy day. These options make it simpler to keep therapy consistent around work, school, and parenting demands.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Georgia
- Languages
- English
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