About Sharon
Sharon Bass is a licensed marriage and family therapist who helps adults manage anxiety, stress, grief, and major life changes. She uses a direct, compassionate style to help people regain balance and cope with demanding work or personal pressures. Sharon focuses on practical steps that make a difference day to day.
She helps people break down worries, build routines, and find ways to handle pressure at work. Conversations are collaborative and aimed at concrete change rather than abstract theory.
Background and approach
Her background includes seven years of clinical experience as a California LMFT - licensed marriage and family therapist. That experience includes supporting people facing grief, career transitions, compassion fatigue, and the ripple effects of stress on relationships and work. Sharon pays attention to the whole picture.
She explores communication patterns, guilt and shame, and issues that commonly affect women in the workplace. Sessions focus on what a person can try between meetings to feel steadier and more capable. People who choose Sharon can expect a steady, practical presence and straightforward tools.
She helps set realistic goals and tracks progress so sessions stay focused on what matters most to the client.
How Sharon Uses Practical Approaches Online
Sharon draws on evidence-based therapeutic techniques that focus on clear skills and real-life changes. One approach emphasizes managing anxious thoughts and behaviors through step-by-step coping skills, helping people reduce worry and improve daily functioning. Another approach centers on processing grief and loss through paced reflection and practical exercises that make intense feelings easier to handle in day-to-day life.Choosing the right approach is a collaborative process. Sharon works with each person to figure out which methods fit their needs, goals, and preferences, and she adjusts plans as progress is made. The focus is on testing what helps and keeping therapy aligned with real concerns.
Online therapy makes regular support easier to keep up. Video calls allow face-to-face conversation and visual cues, while phone sessions can be simpler when bandwidth is limited. Live chat and text messaging work well for brief check-ins, quick skills practice, or scheduling between sessions. These options make it easier to fit therapy into a busy life and to keep momentum between meetings.
Questions people ask
What kinds of concerns does Sharon address?
How would you describe Sharon's therapy style?
What is her professional background?
Where is Sharon licensed and practicing?
Which languages are offered for sessions?
What session formats are available?
How are sessions charged?
How do I begin working with Sharon?
What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Career difficulties
Also listed
- Experience
- 7 years
- Licensed
- California
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.