About Ryan
Ryan Moore is an Ohio-based licensed professional clinical counselor (LPCC) with ten years of practice. She focuses on stress, anxiety, trauma and abuse, eating concerns, self-esteem, and depression. She emphasizes a straightforward, respectful approach and encourages people to use their own strengths in working through hard moments.
Ryan listens first and asks practical questions to understand what feels most urgent. Sessions focus on concrete steps and small changes people can try between appointments.
Background and approach
She frames progress as a sequence of manageable efforts rather than sudden fixes. Her work often addresses issues like panic attacks, social anxiety, body image and attachment concerns. She also helps people who struggle with mood shifts, communication breakdowns, or difficult life transitions such as divorce and separation.
The aim is to reduce distress and build habits that support steadier daily life. Ryan invites people to shape the pace and goals of therapy. She treats each person as the expert on their own life and collaborates on plans that feel realistic.
This includes identifying immediate coping tools and longer-term strategies for change. Practical matters are part of her approach. Sessions use clear language, and she checks in about what is or isn’t working as therapy progresses.
For those who prefer remote care, Ryan offers a variety of online formats to fit different schedules and needs.
Approaches and what online therapy looks like
Ryan uses evidence-based therapeutic techniques that focus on practical skills and clear goals. One common approach helps people learn coping tools for anxiety and panic - breathing, grounding, and short behavioral experiments that test what helps reduce worry. Another approach focuses on emotional understanding and attachment patterns to address trauma, abandonment concerns, and relationship-related stressors by identifying recurring reactions and trying different responses.Choosing the right approach is a collaborative process. The therapist will talk with the client about their goals, try a few strategies, and adjust the plan based on what feels useful and manageable. That shared planning helps keep work focused and relevant to everyday life.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues. Phone sessions can be shorter check-ins or work when bandwidth is limited. Live chat and text-based messaging are useful for quick reflections, progress notes, or support between longer sessions. These options make it easier to fit therapy into busy schedules and to continue care even when life is hectic.
Questions people ask
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How much experience does she have?
What are her credentials and where is she based?
Which languages are supported for sessions?
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How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Eating disorders
Also listed
- Experience
- 10 years
- Licensed
- Ohio
- Languages
- English
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