About Ruskee
Ruskee Porterfield, LCSW, CSW supports people dealing with stress, anxiety, relationship concerns, trauma and abuse, eating issues, and low self-esteem. She encourages gentle self-acceptance and helps clients notice strengths they already have. Sessions are aimed at practical steps people can use in daily life.
Porterfield creates a steady, respectful space for people to talk about hard experiences. She listens closely and helps clients name feelings and patterns that get in the way.
Background and approach
Work in sessions focuses on small, doable changes rather than big overnight shifts. She also pays attention to attachment patterns, body image concerns, and feelings of guilt, shame, or low self-worth. Conversations may include learning ways to respond differently in relationships and practicing self-compassion.
Forgiveness and building self-love are explored when they match a client’s goals. With four years of clinical experience, Porterfield uses evidence-based therapeutic techniques to guide treatment choices. She and each client decide together which methods fit best for the issue at hand.
Progress is tracked in clear, practical ways so clients can see what helps. Sessions are offered in English and provided through formats that fit day-to-day life. People interested in starting complete a short matching questionnaire and schedule sessions based on therapist availability.
Approaches that guide online therapy
Evidence-based techniques are used to address anxiety, stress, and related concerns. One common approach focuses on skill-building for managing anxiety and stress symptoms by teaching practical coping tools and step-by-step strategies to reduce overwhelm. This helps with daily anxiety, panic tendencies, and chronic stress responses.Another approach emphasizes exploring attachment patterns and body image to improve how people relate to themselves and others. Work here involves noticing repeated relationship habits, practicing new responses, and building kinder self-talk to address shame and low self-worth.
Choosing the right method is a collaborative process. The therapist will discuss options with each person, consider their goals and preferences, and adjust the plan as progress is made. Clients are invited to give feedback so work stays aligned with what they need.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different routines. Video is useful for face-to-face conversations, phone works well when bandwidth is limited, live chat can suit short check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy schedules and varied daily demands.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Experience
- 4 years
- Licensed
- Georgia
- Languages
- English
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