About Roxann
Roxann Francis is a licensed clinical social worker in New York who helps people facing stress, anxiety, mood shifts, and life transitions. She supports concerns such as parenting strain, low self-esteem, relationship matters, career stress, and compassion fatigue. Her approach is warm and direct, aimed at practical change rather than jargon.
Roxann keeps sessions focused on what matters most to each person. She listens first, then works with clients to set clear, doable goals.
Background and approach
Methods she uses include cognitive behavioral techniques, mindfulness practices, and skills drawn from dialectical behavior therapy to manage emotions and reactions. She also uses client-centered principles to shape conversations around each person's priorities. Motivational interviewing helps when people feel stuck or unsure about change.
Together these methods help with mood disorders, bipolar-related concerns, and depression symptoms. Roxann aims to make therapy easy to fit into busy lives. She tailors plans to a person’s schedule and the challenges they bring.
The work is collaborative - clients and Roxann set the pace and measure progress together. Her practice grew from five years of professional experience in New York. She focuses on straightforward tools you can try between sessions.
If you want practical strategies for anxiety, stress, parenting, or life transitions, Roxann meets you where you are and helps you move forward.
How her approaches work online
Client-Centered Therapy places the person's experience at the center of sessions, with the therapist following your lead and shaping conversations around your concerns and goals. It helps when you need a compassionate space to sort through feelings and priorities.Cognitive Behavioral Therapy, or CBT, focuses on practical ways to change unhelpful thoughts and behaviors. It is useful for anxiety, depression, and stress because it teaches concrete skills you can practice between sessions.
Dialectical Behavior Therapy, or DBT, brings skills for managing intense emotions and improving interpersonal effectiveness. It can be helpful for people who struggle with mood swings or conflict in relationships.
Choosing the right approach is a collaborative process. Roxann will listen to your goals and try methods that fit your needs and preferences. Together you will adjust the plan as you learn what works best.
Online sessions can be more flexible than in-person appointments. Video calls let you work face-to-face when time allows, phone sessions are useful when bandwidth or camera use is limited, and live chat or text-based messaging can support quick check-ins or shorter exchanges. These options make it easier to fit therapy into a busy life and keep momentum between meetings.
Questions people ask
What concerns does Roxann work with?
What is her therapeutic style?
How much clinical experience does she have?
What credentials and location are listed?
Which languages and international options are available?
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What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Mood disorders
- Relationship issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- New York
- Languages
- English
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