About Robbie
Robbie Merrett is a Licensed Professional Counselor (LPC) in Texas with eight years of clinical experience. He helps people manage stress and anxiety and supports those coping with addictions, grief, loss, and intimacy-related concerns. His work also covers depression and related mood challenges.
Robbie aims to treat each person with respect, sensitivity, and compassion. He adapts conversations and plans to fit what each individual needs. Sessions focus on practical steps people can try between meetings as well as what comes up in conversation.
Background and approach
In session he listens first, then helps identify patterns that make problems worse. He talks through ways to reduce stress and break unhelpful cycles tied to anxiety or impulsive behavior. For grief and loss he helps people make sense of what they are feeling and find ways to move forward.
Robbie also addresses communication problems and isolation or loneliness. He works with people who struggle with forgiveness and with managing strong urges related to addictions or impulsivity. The aim is to create manageable goals that fit daily life.
He encourages small, steady steps and adjusts the plan as progress is made. Robbie knows starting therapy takes courage and acknowledges that decision. He focuses on practical support and steady, respectful collaboration.
Therapeutic approaches and online care options
Robbie uses evidence-based techniques to help people manage symptoms and build new habits. One common approach focuses on teaching practical coping skills for anxiety and stress - skills people can use day to day to reduce worry and improve functioning. Another approach targets behavior patterns related to addictions and impulsivity by identifying triggers and developing concrete replacements for harmful actions.Choosing the right approach is a collaborative process. Robbie works with each person to decide which techniques fit their goals, needs, and comfort level. Plans are adjusted over time based on what helps and what doesn't, so the client helps shape the path forward.
Online therapy is offered through several formats to make care more flexible. Video calls let people work face to face when a longer session is needed. Phone sessions can be easier when bandwidth is limited or a quieter connection is preferable. Live chat and text-based messaging allow short check-ins, quicker reflections, and support between full sessions. These options help fit therapy into busy days and make regular follow-up more practical.
Questions people ask
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What this therapist works with
Most often
Also listed
- Experience
- 8 years
- Licensed
- Texas
- Languages
- English
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