About Rebecca
Rebecca Klein is a licensed social worker with 27 years of clinical experience in Michigan. She focuses on helping people who feel overwhelmed by anxiety, stress, depression, or relationship strain. Rebecca aims to make therapy straightforward and practical so families and individuals can find better ways forward.
She uses a mix of approaches to match what a person needs. Sessions often include talking through current problems, learning new coping skills, and trying different ways to respond to difficult thoughts and feelings.
Background and approach
Rebecca emphasizes clear steps that people can use between sessions. Her work pays attention to life transitions, grief, and the emotional effects of trauma and abuse. She also supports people struggling with self-esteem, intimacy-related issues, parenting challenges, and career stress.
LGBT concerns and compassion fatigue are among the areas she addresses. Rebecca draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered work. That means she blends skills training, values-focused work, and a listening style that centers each person’s goals.
The mix is adapted to the issue at hand. Sessions are designed to help people build resilience and practical ways to manage day-to-day life. Rebecca works together with clients to set realistic goals and to track progress over time.
The emphasis is on small, usable changes that add up.
How Rebecca's Approaches Work Online
Acceptance and Commitment Therapy helps people notice difficult thoughts without getting stuck and focus on actions that match their values. It can be useful for anxiety, stress, and decisions during life changes. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and teaches practical skills to reduce anxiety and depressive patterns.Choosing the right approach is a collaborative process. The therapist and client will talk about goals, try strategies, and adjust methods based on what works. Rebecca encourages active feedback so the plan changes with the client's needs and preferences.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit busy lives. Video lets people use face-to-face interaction when that feels helpful. Phone sessions can be a simpler option when bandwidth or visual focus is an issue. Chat and text can provide brief check-ins, skill practice, or support between longer sessions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Trauma and abuse
Therapeutic approaches
- Experience
- 27 years
- Licensed
- Michigan
- Languages
- English
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