About RaShun
RaShun Stewart is a Licensed Professional Counselor with 17 years of clinical experience based in New Jersey. He has worked across schools, residential programs, juvenile detention centers, colleges, and outpatient settings. He focuses on helping people manage stress and anxiety so daily life feels more manageable.
Stewart offers straightforward, goal-oriented care. He helps people stop harmful behaviors that get in the way of living the life they want. He also supports those trying to rebuild confidence, navigate career shifts, handle relationship strain, and cope with big life changes.
Background and approach
Sessions are collaborative and interactive. Stewart uses practical tools drawn from Cognitive Behavioral Therapy and Solution-Focused Therapy to break problems into small, actionable steps. He aims to make ideas easy to try between sessions so progress can be measured and adjusted.
His background includes work with adolescents, young adults, and individuals from diverse cultural and socioeconomic backgrounds. That variety shaped a flexible style that adapts to each person’s situation and goals. People who prefer clear plans and steady progress often find his approach useful.
He encourages focused conversations, skill practice, and short-term goals that build toward larger changes. To start, he asks a few questions to understand priorities and then outlines practical next steps.
Evidence-informed approaches for online care
RaShun Stewart uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change behaviors that keep problems going. CBT focuses on specific patterns and teaches tools you can practice between sessions to reduce anxiety and improve mood.He also draws on Solution-Focused Therapy to set small, concrete goals and track progress quickly. This method looks for what is already working and builds simple steps toward clearer outcomes, which can be helpful for career decisions, relationship strain, or coping with life changes.
Finding the right mix of approaches is part of the work. Stewart collaborates with each person to decide which methods match their needs, goals, and preferences. He checks in regularly and adjusts plans based on what is helping.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video works well for a fuller conversation and visual cues. Phone sessions are useful when bandwidth is limited or for a focused check-in. Live chat and messaging let people send updates or short questions between meetings and can fit into busy days.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Relationship issues
Therapeutic approaches
- Experience
- 17 years
- Licensed
- New Jersey
- Languages
- English
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