About Paulette
Dr. Paulette Edwards is an LPC who helps people struggling with stress and anxiety. She speaks plainly and listens carefully to figure out what matters most.
Parents and adults often come to her for help with relationships, parenting strain, grief, and big life changes. Her style is warm and interactive. Sessions are conversational but focused on practical steps.
She uses tools from cognitive behavioral therapy and solution-focused work to identify patterns and try small changes that can make a difference quickly.
Background and approach
Dr. Edwards also draws on client-centered and narrative approaches. That means she pays attention to each person's story and helps them find new ways to understand it.
Sessions include gentle challenges and real-world homework so new habits can take hold between meetings. She has three years of experience as a licensed professional counselor in Texas and offers support for issues like anger, self-esteem, career stress, intimacy concerns, and depression. Her background emphasizes helping people regain balance after unexpected events.
People who choose her often want practical tools plus a listening ear. She works with each person to tailor the plan to their life and goals. If someone wants a direct, compassionate therapist who focuses on doable steps, she may be a good fit.
Therapeutic approaches that work well online
Client-centered therapy focuses on listening and creating a respectful space for each person's concerns. The therapist mirrors back what she hears and helps clients clarify their goals and values, which can be helpful for anxiety and relationship struggles.Cognitive behavioral therapy (CBT) looks at how thoughts and behaviors keep problems going. Online CBT often uses short skill practice, thought records, and behavior experiments to reduce anxiety and improve mood, making it useful for stress and worry.
Finding the right approach is part of the work together. The therapist will collaborate with the client to choose and adjust methods based on needs, goals, and preferences, mixing listening, practical skills, and story work as appropriate.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people work face-to-face from different locations. Phone sessions can be a good alternative when bandwidth is limited or for quick check-ins. Live chat and text-based messaging give flexibility for short exchanges, written reflections, or ongoing coaching-style support. These options make it easier to fit therapy into a busy life and to keep progress moving between meetings.
Questions people ask
What kinds of problems does she address?
What is her therapeutic approach like?
How much clinical experience does she have?
What credentials and location are on record?
Are sessions offered in other languages or internationally?
Which session formats are available?
How does pricing work for sessions?
What should someone do to begin working together?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Anger management
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English
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