About Paul
Paul Green is a counsellor who works from a person-centred approach. He focuses on listening and helping people lead conversations about what matters to them. Paul uses straightforward, respectful dialogue to help people make sense of worries and pressures.
He has five years of counselling experience and has spent time working in education. That background means he is used to talking with people about stress, anxiety and the pressures that come with school or work.
Background and approach
He also drew on four years with the Samaritans, where he developed active listening skills and stayed calm under emotional strain. In practice Paul keeps sessions simple and practical. He follows the lead of the person in the room and aims to create a space where they can talk things through at their own pace.
He does not give direct advice but helps people find their own solutions and perspectives. Paul works with a wide range of concerns including anxiety, depression, sleep problems, anger, addictions and grief. He also supports people with relationship and communication problems, career uncertainty, and coping with life changes.
Additional focus areas include ADHD, autism and issues around sexuality and mood. Sessions are offered in English and Paul accepts clients from the United Kingdom and internationally. He provides several remote session formats so people can choose what fits their day and technology needs.
Person-centred care and online therapy options
Paul uses a person-centred approach that focuses on listening and supporting people to lead the conversation. This method helps when someone wants to talk through anxiety, relationship worries, grief or changes at work, because the work follows the person’s priorities rather than imposing a set plan.Sessions are collaborative. Paul will discuss goals and preferences with each person and adapt the approach as needed. Finding the best way to work together is treated as part of the process, so adjustments can be made based on what helps most.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are useful for sessions that benefit from face-to-face contact. Phone sessions can be easier when bandwidth or camera use is an issue. Live chat and messaging suit shorter check-ins or when a written approach feels more comfortable. These options offer flexibility so people can fit therapy around work, study and day-to-day life.
Questions people ask
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What experience does he bring to sessions?
Where is Paul based and what credential does he hold?
Can people access sessions in other languages or from abroad?
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How are fees handled and what is the cost model?
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
- Addictions
- ADHD
- Autism and Asperger Syndrome
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family problems
- Grief
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Self esteem
- Self-harm
- Sexuality
- Sleeping disorders
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English
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