About Patricia
Patricia Price is a Licensed Clinical Mental Health Counselor with 18 years of experience who helps people cope with stress, anxiety, grief, relationship strain, and life changes. She also supports those dealing with anger, low self-esteem, parenting concerns, career transitions, trauma and abuse, depression, intimacy-related issues, compassion fatigue, and family conflict. Patricia writes plainly and works in a down-to-earth way.
She practices in North Carolina and approaches counseling as a collaborative, goal-oriented process.
Background and approach
Sessions focus on identifying clear goals and practical steps to reach them. Patricia expects clients to take an active role and complete tailored homework like journaling and focused exercises between meetings. Her clinical methods include client-centered work that emphasizes listening and empathy, cognitive behavioral tools to spot and change unhelpful thinking, and solution-focused techniques to build small, achievable change.
She explains choices and the likely time commitment for different goals so people know what to expect. Patricia’s background includes work in school settings and community agencies, where she provided counseling and case management. That practical experience shaped her preference for direct, practical strategies and clear plans that are reviewed and revised as needed.
In sessions she keeps the relationship professional and focused on the client’s needs. She will help you set realistic benchmarks, assess progress, and adjust the plan if changes aren’t happening as hoped. Her intent is steady, structured support that helps people move through difficult moments and toward clearer next steps.
How Patricia’s Approaches Work Online
Client-centered therapy starts by placing the client’s perspective at the center of sessions, with the therapist listening closely and reflecting what is said to help clarify feelings and goals. This approach helps when someone needs a calm space to sort through emotions and decide what matters most.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new, more useful ways of thinking and acting. It is often used for anxiety, stress, and depression because it gives concrete skills to try between sessions.
Solution-focused work targets small, achievable steps toward a preferred future. Sessions often zoom in on what’s already working and build on those strengths to create quick gains.
Finding the right mix of approaches is part of the process. Patricia will work with each person to select methods that match their goals, lifestyle, and preferences. This is a team effort - the therapist suggests options and the client helps decide what feels most useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper conversations when seeing faces helps. Phone sessions use less bandwidth and can fit into a short break. Live chat and text messaging are useful for frequent check-ins, quick tools, and ongoing encouragement. These options offer flexibility to fit sessions into a busy life while keeping work focused on practical change.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 18 years
- Licensed
- North Carolina
- Languages
- English
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